Feeling a little... off lately? 🤔
Bad breath, constant fatigue, skin breakouts — your body might be asking for a detox. 🚨

The good news? You don’t need a drastic cleanse.

Small steps like adding superfoods — like Blue Spirulina — can gently support your body’s natural detox powers and get you feeling fresh again.

Think you know Femoire Day? 😁

Let’s put your knowledge to the test!

Comment your answer below. Good luck! 🤩

🍄如何分辨你吃的蘑菇有没有毒？
🤔蘑菇除了是食材，它还有哪些价值？

诚意邀请你参加【蘑菇的真相大揭秘】线上分享会！

WellFam Club会员专享！我们这次特别邀请到 Wellous 药用真菌专家—— Dr. Phan Chia Wei 为我们破解蘑菇的4大误区！在分享会中，Dr. Phan将为我们讲解如何安全食用蘑菇以及蘑菇令人惊讶的健康益处！

🗓 日期： 2024年10月3日
🕗 时间： 晚上8点至9点
👨‍🏫 讲师： Dr. Phan Chia Wei (Wellous 药用真菌专家)
🔗 Zoom Meeting链接：
https://us06web.zoom.us/j/82550216182?pwd=2ThSP88Q7YU8UR4v5aWXhu9Uh3NbIL.1

一起来深入了解蘑菇的健康价值吧！我们今晚见！✨
**分享将以中文进行。


🍄 Are the mushrooms you're eating safe?
🤔 Mushrooms are more than just a food ingredient—did you know they also offer incredible health benefits?

As part of the WellFam exclusive benefits, join us for an engaging online lecture, "The Truth about Mushrooms," where we'll uncover the facts behind the common myths about mushrooms!

We’re excited to have Dr. Phan Chia Wei, a renowned medicinal fungi expert from Wellous, as our guest speaker. During the webinar, Dr. Phan will clear up four big misunderstandings about mushrooms, including how to safely consume them and their surprising health benefits!

🗓 Date: October 3, 2024
🕗 Time: 8:00 PM - 9:00 PM
👨‍🏫 Speaker: Dr. Phan Chia Wei (Wellous Medicinal Fungi Expert)

🔗 Join via Zoom:
https://us06web.zoom.us/j/82550216182?pwd=2ThSP88Q7YU8UR4v5aWXhu9Uh3NbIL.1

Don’t miss out on this opportunity to learn more about mushrooms and their potential for your health. See you there! ✨

Note: The session will be conducted in Chinese.

Myth or Fact? Let's Set the Record Straight on Women's Health! ✅

For years, we've been told things about our bodies that aren't always true, leaving many of us silently enduring the discomfort. But now, it's time to break the cycle! 👊🏻

From menopause symptoms to period pain, let's debunk some common myths so we can better understand and care for ourselves. And guess what? There’s a secret to making every phase of womanhood smoother! 👀💖

Swipe to uncover the truth—and the best support for women’s health! 💚💃🏻

🚚💚 Health Made Easy, Delivery Made Cheaper! 💚🚚

Exciting news, WellFam! 🎉
Wellous and Lalamove are teaming up to bring you exclusive 50% OFF delivery deals — because staying healthy should come with convenience too! 🙌

📦 Promotion Period: 2 – 31 October 2025
🚫 Blackout Date: 17 October 2025
🎟 Coupon Validity: 14 days from redemption
💰 Discount Code: LALAWELL

💸 Discount Details:
> 50% OFF delivery rates
> Max caps per vehicle:
🚗 Car – RM5
🚙 4x4 – RM10
🚐 Van – RM20
🚛 Lorry – RM45

✨ T&C apply: https://www.lalamove.com/en-my/my-fm-big-show-terms-conditions

Did you know that a tomato is actually a fruit? 🍅

In celebration of National Fruits & Veggies Month, we’re here to serve you some juicy fun facts to help you get to know your beneficial fibers better! 🌱

This month, why not challenge yourself to include at least one extra serving of fruits or veggies into every meal? Your body (and taste buds) will thank you!

工作忙碌了一整天，晚上还熬夜追剧！眼睛过劳干涩，怎么办？👀

不妨试试✨E-VITE 护眼宝，让你的眼睛来一场营养SPA！🌿

E-VITE护眼宝富含叶黄素、玉米黄质和虾红素等多种关键营养素，这些都是日常饮食中难以摄取的成分，能够有效保护双眼，抵御蓝光的侵害。🤩 而且，我们的叶黄素和玉米黄质含量完全符合美国验光协会的建议标准，让你安心无忧！

爱护眼睛要趁早~💗E-VITE 护眼宝给你的双眼最好的呵护！

Welcome to the first episode of Health Myths Debunked! Today, let's tackle the burning question: Are microwaves really safe?

Now, before you start worrying about turning into a superhero from too much radiation exposure, let's clear the air. Yes, microwave ovens do emit electromagnetic radiation, but there's more to the story!

Electromagnetic radiation is not associated with harmful types of radiation such as nuclear energy and it does not increase your risk of cancer!

So, sit back, relax, and enjoy that piping hot meal from your microwave without the fear of radiation!

Because here at Health Myths Debunked, we're separating fact from fiction faster than your microwave heats up last night's leftovers! Stay tuned for more myth-busting adventures! 🚀

Insecure about your breath during fasting, even after brushing? The culprit might not be just mouth bacteria, but your gut! 😕 Enhance your gut health with our recommended products! Boost your confidence this fasting month with a healthy gut! 😄💚

Me: I will sleep early tonight.

Also me at 1am: binging k-drama

It's okay to indulge once in awhile but not every night! Keep to a healthy sleep schedule so you wake up energetic and ready to take on the world!