Curious about what happens to your body as you age?

It's more than just having grey hair, that's for sure.

Your body is going through some wild and surprising changes.

No matter the age, one thing's for sure: keeping active is key, so it’s time to get a MOVE ON!

Take care of your body at work—because your health is your productivity.

When your body feels good, you can give your best!

Here are some of the most common work place injuries and our advice on how to prevent them! 💪😀

Can you guess what foods are good for your LIVER?

For the coming World Liver Day, remember to nourish and care for your liver, it's the ultimate powerhouse! 💪🌿

Give your LIVER ALL the love and care today!

Imagine the weight of....

20 blue whales.

34,000 Elephants

850,000,000 Big Macs.

And that’s roughly the weight of food waste generated DAILY in Malaysia.

17,000 tonnes.

It's hard to digest but it’s true.

Recently, we worked together with TEDxPetalingStreet Adventure, Entomal, and Taylor's University Impact Lab to organize a fun but informative "Building a Community at Taylor’s University" - an event dedicated to raise awareness about biowaste treatment and organic by-product upcycling.

Interestingly, participants learned how Black Soldier Fly larvae, known as nature's waste warriors, consume organic waste, thus helping to mitigate the food waste issue organically.

This initiative is part of our long journey to support sustainability and community engagement.

Ever wondered why you’re always tired and yawning and reaching out for the fourth cup of coffee, no matter how much you sleep? You're not alone! There is more to your energy level than just getting enough forty winks. Let's unravel the mystery behind why you're constantly on Low Batt mode!

Received my wellous Zenso advance journey today. Can't wait for it

Wake up babe, a new Femoire set just dropped.

Complete this puzzle to reveal the beautifulllll new Femoire Day and Night set!

Let us know your guess in the comment below.

Good product and quite easy to follow eating regime. Thanks to the supportive and knowledgeable nutritionist.. Taste good too

Good health, great vitality, and excellent well-being!

Happy World Health Day, WellFam!!

Wishing all WellFam a healthy, strong, and wonderful 2024 🙋✨💪💝

Happy Veganuary!

Any plant-loving WellFam here?

Now, I'm sure you have heard of the terms "vegan" and "vegetarian", but do you know that they actually refer to two different things?

Let us know in the comment if you are vegan or vegetarian!