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Ready to take your wellness to the next level?🧐 The Wellous Q4 Newsletter has everything you need! 🙌🏻

Uncover the Power of Functional Foods and learn how they can supercharge your health 🍎. Discover the importance of health screenings and figure out how much exercise is just right for you 💪🏻. Also, master essential tips to avoid food poisoning.

Plus, don’t miss the spotlight on Wellous Top Products for 2024, specially curated by WellFam to help you achieve a healthier you! 🏆

Click the link below to explore it all and kickstart your wellness journey today!💚👇🏻

https://membership.wellous.city/newsletter/en-US/2024/4/1

Myth or Fact? Let's Set the Record Straight on Women's Health! ✅

For years, we've been told things about our bodies that aren't always true, leaving many of us silently enduring the discomfort. But now, it's time to break the cycle! 👊🏻

From menopause symptoms to period pain, let's debunk some common myths so we can better understand and care for ourselves. And guess what? There’s a secret to making every phase of womanhood smoother! 👀💖

Swipe to uncover the truth—and the best support for women’s health! 💚💃🏻

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WellFam Update!

Wellous, Southeast Asia Research Centre for Humanities (SEARCH), and the Centre for Regional Strategic Studies (CROSS) visited NanoMalaysia Berhad yesterday to explore exciting nanotech collaborations.

Stay tuned to see how we join forces and drive groundbreaking advancements together! 🌟

We’re diving into the fantastical world of Lingzhi Mushroom—a real-life superhero of the fungi realm! Get ready to discover why this little powerhouse is garnering legendary status and making waves in health and wellness circles everywhere.

It’s warm, it’s yellow, and it’s wonderful for your health. Yes, we are talking about turmeric. Curcumin is the main active ingredient in turmeric, and it has been proven to have positive effects not only for the liver but also for the entire body. It is also especially beneficial for arthritis and other types of chronic pain. Stay tuned to our next post for fun ways to include turmeric in your diet.

P/S: Turmeric is the spice that gives curry its signature yellow.

It’s time to be merry!

But let’s keep the joy balanced with a touch of mindfulness. 💖

From feasts to festivities, remember to:
🥗 Enjoy your treats, but balance them with healthier bites
🚶‍♀️ Sneak in some movement between the celebrations
💧 Hydrate, hydrate, hydrate—it’s the ultimate glow-up hack!

Celebrate smarter, so the holiday cheer lasts longer. 🌟 What’s your top tip for staying healthy this festive season? Share with us!

Did you know that a tomato is actually a fruit? 🍅

In celebration of National Fruits & Veggies Month, we’re here to serve you some juicy fun facts to help you get to know your beneficial fibers better! 🌱

This month, why not challenge yourself to include at least one extra serving of fruits or veggies into every meal? Your body (and taste buds) will thank you!

🌟 Achieving beautiful skin has never been easier! 🌟

Transform your skincare routine with Femoire Day & Night for a holistic approach to beauty!✨

🌞 2 tablets of Femoire Day Luminous: Start your day with powerful nutrients to keep your skin protected.
🌜 1 sachet of Femoire Night Plant-centa: Let nature's best ingredients work overnight to repair your skin.

Embrace the simplicity of a routine that nourishes from inside out, giving you radiant skin effortlessly! 💖