Over 2,000 years prior, Hippocrates proposed that all diseases begin in the gut. Well, he wasn’t that far off.

The gut can be likened as a reservoir for the microbiome. And taking good care of your gut microbiome means taking good care of your overall wellbeing! How? As a rule of thumb: Probiotics are essential to good microbiome health. Load up on necessary probiotics-rich food or supplement.

Big Fan of Wellous's Products!

Hello Fam! Happy Wednesday. Here's a little fun fact for your mid-week.

Did you know that prolonged stress can suppress the immune system, making the body more susceptible to infections and illnesses? Techniques like meditation and exercise can help reduce stress levels, thereby supporting a healthier immune response. Make sure you sleep well and relaxxx more!

Also..... let us know how you manage your stress in the comment below ☺️☺️

Adakah anda bersedia untuk tingkatkan kesihatan ke tahap lebih baik?🧐 Segala info yang diperlukan semuanya ada di Surat Berita Wellous suku keempat! 🙌🏻

Ketahui Kehebatan Makanan Berfungsi dan pelajari bagaimana ia boleh meningkatkan kesihatan anda 🍎. Pelajari kepentingan pemeriksaan kesihatan dan kekerapan senaman yang bersesuaian 💪🏻. Dapatkan juga tip penting untuk mengelakkan keracunan makanan.

Kenali juga Produk Popular Wellous pada tahun 2024 yang semuanya telah dipilih oleh anda, komuniti WellFam demi kesihatan yang lebih baik! 🏆

Klik pautan di bawah untuk ketahui lebih lanjut dan mulakan perjalanan kesihatan anda hari ini!💚👇🏻

https://membership.wellous.city/newsletter/ms-MY/2024/4/1

How well are you caring for your mental health?

As World Mental Health Day approaches, we encourage all WellFam to prioritize not just your body, but your mind too.

In the hustle of city life, sometimes the best thing you can do is pause, breathe, and just relazzz.

Can you guess the Wellous product?

Keyword: ANTI-AGING.

Take a guess in the comment below. Give us a LIKE if you enjoy this little puzzle! 😁😁

Well recieved

Did You Know?🤔 We breathe about 22,000 times every day. WOW! That's a lot of breathing! 😲 With all that hard work, it is important to keep our lungs healthy!

Introducing, Tiger Milk King! It is packed with natural ingredients like Tiger Milk Mushroom and Vitamin C to help support your lungs and keep your airways clear 🌬️✨. Breathe better, feel better, and take care of your lungs with every sip! 💚

Did you know that the liver is the largest internal organ? 🤔 Well, as big as it is, the liver also plays big role in our body to filter toxins, produce essential nutrients, and aid in digestion. That's why it is very important to take care of our liver! 💪✨

With LIVETAL, enriched with the rare Antrodia Cinnamomea, you can protect your liver and support its essential functions. Start your journey to a healthier liver and a healthier you! 💚🧡

I'm getting move on for my husband. He's having issues with his knees n need to go for surgery.