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What’s keeping you awake at night? 🌙

What’s keeping you awake at night? 🌙

Insomnia is like that unwanted guest who just won’t leave.

Let’s explore what’s behind those sleepless nights and find some solutions together!

Suggested For You

Apparently, women need more sleep than men. 💤 Why? Well, women often face more challenges affecting their sleep, like hormonal changes, anxiety, and sleep disorders. All of these factors can lead to poorer sleep quality.😖 Because of this, they may need a little extra rest to feel fully recharged💪🏻.

Apparently, women need more sleep than men. 💤 Why? Well, women often face more challenges affecting their sleep, like hormonal changes, anxiety, and sleep disorders. All of these factors can lead to poorer sleep quality.😖 Because of this, they may need a little extra rest to feel fully recharged💪🏻.

But when sleep doesn't come easy, RELAZZ is here to help.💜 Wake up refreshed and ready to take on the day with RELAZZ! 💚🌙

HAPPY MONDAY FOLKS!

HAPPY MONDAY FOLKS!

I believe the first question we ask our friends in the morning would be "Sudah makan?" or "吃了吗?"

Actually, what you choose to eat for breakfast says a lot about who you are. Are you a roti person or a wantan mee person?

Ever wonder what does your breakfast of choice say about you?

WellFam Exclusive Benefits!

WellFam Exclusive Benefits!

🦴✨ Discover the Truth About Joint Health and Avoid Surgery Risks! ✨🦴

Ready to take charge of your joint health?

The IMMORITY Joint Health Webinar (ENG) is here to empower you! 💪🔥
📅 Date: November 7, 2024
⏰ Time: 8:00 PM (Kuala Lumpur)
Topic: IMMORITY Joint Health Webinar (ENG)
Time: Nov 7, 2024 08:00 PM Kuala Lumpur
Join Zoom Meeting
https://us06web.zoom.us/j/82741469464?pwd=kiHJaqL2ZEuaTrac5PXVBnVepmt8bp.1 />
Meeting ID: 827 4146 9464
Passcode: 899155

Join us on this journey toward a future of pain-free movement! 🌟 From prevention to recovery, we’re covering it all!

💡 What’s In Store:
1️⃣ Get to the root: Discover the main causes of osteoarthritis and the top 5 risk factors 🚨
2️⃣ Track the pain path: Learn the 4 stages of joint pain progression 💥
3️⃣ Know the risks: Understand surgery pitfalls and crucial recovery tips ⚕️
4️⃣ Science-backed solutions: Explore proven methods to keep your joints strong and flexible 💪

Don’t just manage your pain—empower your health!

Ramadhan is here! 🌙 And you might see your Muslim friends fasting and have a thought, "Why not I give a try?" 💭 After all, fasting not only just a spiritual practice, it also comes with plenty of health benefits, including some inches loss too! ✨

Ramadhan is here! 🌙 And you might see your Muslim friends fasting and have a thought, "Why not I give a try?" 💭 After all, fasting not only just a spiritual practice, it also comes with plenty of health benefits, including some inches loss too! ✨

If this is your first time fasting, a little a little preparation can go a long way in making experience smoother and more enjoyable! 🙌🏻Curious how to get started? Check out these simple tips below! 💚⤵️