What’s keeping you awake at night? 🌙
What’s keeping you awake at night? 🌙
Insomnia is like that unwanted guest who just won’t leave.
Let’s explore what’s behind those sleepless nights and find some solutions together!



Suggested For You
Wellous is best health products i ever had 🤩
Wellous is best health products i ever had 🤩
Ramadhan is here! 🌙 And you might see your Muslim friends fasting and have a thought, "Why not I give a try?" 💭 After all, fasting not only just a spiritual practice, it also comes with plenty of health benefits, including some inches loss too! ✨
Ramadhan is here! 🌙 And you might see your Muslim friends fasting and have a thought, "Why not I give a try?" 💭 After all, fasting not only just a spiritual practice, it also comes with plenty of health benefits, including some inches loss too! ✨
If this is your first time fasting, a little a little preparation can go a long way in making experience smoother and more enjoyable! 🙌🏻Curious how to get started? Check out these simple tips below! 💚⤵️









FUN FACT of the day!
FUN FACT of the day!
Despite being so lightweight, bone's unique structure allows it to handle incredible amounts of pressure and stress!
Share with us other fun fact about human body that you know!

Quiz time!
Quiz time!
Is all stress bad?
Guess what - there's a good kind of stress that can help motivate you to achieve greater things!
Pushing you to perform well, rise to challenges, and achieve your goals.
Well, the key here is managing your relationship with stress.
Wanna know how?

年初八开工大吉🧨
年初八开工大吉🧨
#龙年行大运🐲❤️

Hye Moms and Dads! 👨👩👧👦 You're always there, protecting your little ones with all your love and care💖 But sometimes, a little extra support can make a big difference. That's where ElderBerry + COLOSTRUM comes in! Adding an extra layer of protection to keep your kids healthy and strong. Together, we can give them the best defense they need to grow and thrive! 💪💚
Hye Moms and Dads! 👨👩👧👦 You're always there, protecting your little ones with all your love and care💖 But sometimes, a little extra support can make a big difference. That's where ElderBerry + COLOSTRUM comes in! Adding an extra layer of protection to keep your kids healthy and strong. Together, we can give them the best defense they need to grow and thrive! 💪💚

Received the femoire already
Received the femoire already
Say hello to Femoire Youth Serum, a new secret to youthful, wrinkle-free skin! 👋🏻✨ Made with globally renowned ingredients 🌐, including 3rd Gen Youth Peptide from Spain and Calming V10 from Korea, this lightweight serum is crafted for all skin types. Just one drop of Femoire Youth Serum, is all it takes to unlock radiant, youthful skin! 💚🌹
Say hello to Femoire Youth Serum, a new secret to youthful, wrinkle-free skin! 👋🏻✨ Made with globally renowned ingredients 🌐, including 3rd Gen Youth Peptide from Spain and Calming V10 from Korea, this lightweight serum is crafted for all skin types. Just one drop of Femoire Youth Serum, is all it takes to unlock radiant, youthful skin! 💚🌹

WellFam Club会员专享!
WellFam Club会员专享!
MPOX 猴痘侵袭全球‼️您必须了解的健康威胁‼️
MPOX(猴痘)宣告为「国际关注公共卫生紧急事件(PHEIC)」,正在全球迅速蔓延,对公众健康构成严重威胁。作为WellFam会员,您有责任保护自己和家人的健康。权威专家在线解读猴痘疫情,为您答疑解惑。作为WellFam会员,您有责任保护自己和家人的健康。权威专家在线解读猴痘疫情,为您答疑解惑。
Wellous 诚邀您参加一场精彩讲座来深入探讨当前热门的健康话题: MPOX 猴痘!
这一场线上讲座是由我们的 食品与微生物顾问 Prof. Chai Lay Ching(蔡岦臻博士) 为您主讲~
🗓 日期:9月5日
🕗 时间:晚上8点至9点
点击Zoom Meeting链接
https://us06web.zoom.us/j/89851855696?pwd=BZzbpvx6Mfa7anLrIKSEQNGJlIeydz.1
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Meeting ID: 898 5185 5696
Passcode: 050924
让Prof Chai 带领大家一起破解猴痘谜团,教会大家如何保护自己与家人吧!😉
Exclusive for WellFam Club Members!
MPOX (Monkeypox) is a global public health emergency that poses a serious threat to everyone worldwide. As a WellFam member, it's crucial to protect your health and your family's. Join our online seminar with Prof. Chai Lay Ching, our Food and Microbiology Consultant, to understand the outbreak and get your questions answered.
🗓 Date: September 5
🕗 Time: 8:00 PM to 9:00 PM
Click the Zoom link:
https://us06web.zoom.us/j/89851855696?pwd=BZzbpvx6Mfa7anLrIKSEQNGJlIeydz.1
/>
Meeting ID: 898 5185 5696
Passcode: 050924
Let Prof. Chai help you navigate the monkeypox situation and learn how to protect yourself and your loved ones! 😉
Note: The session will be conducted in Mandarin.

Test your eyes!
Test your eyes!
How many of Tiger Milk Mushroom can you spot in the picture? HINT: TWE_VE
In the wild, tiger milk mushroom grows in lush rainforest in South China, Thailand, Malaysia, Indonesia, Philippines and Papua New Guinea.
Tiger milk mushroom has many health benefits including boosting respiratory health, enhancing immunity, and antioxidant properties.
