WellFam Update!

We had an incredible experience giving back to the community by distributing essential food supplies and immersing ourselves in their traditions. Guided by Encik Jerri, we tried blow darts and learned how they use daun bertam to build roofs—truly eye-opening!

Despite modernization challenges, the Orang Asli’s knowledge of the land is unmatched—they even assist in search and rescue missions!

Sharing a meal made with bamboo shoots showed us their amazing resourcefulness. It was all about learning, connecting, and appreciating their resilient way of life!

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Quiz time!

Is all stress bad?

Guess what - there's a good kind of stress that can help motivate you to achieve greater things!

Pushing you to perform well, rise to challenges, and achieve your goals.

Well, the key here is managing your relationship with stress.

Wanna know how?

Hi

Over 2,000 years prior, Hippocrates proposed that all diseases begin in the gut. Well, he wasn’t that far off.

The gut can be likened as a reservoir for the microbiome. And taking good care of your gut microbiome means taking good care of your overall wellbeing! How? As a rule of thumb: Probiotics are essential to good microbiome health. Load up on necessary probiotics-rich food or supplement.

Wait, is Maca the latest superfood?

We wouldn't be surprised if it is!

The "Peruvian ginseng" is regarded for its various health benefits, especially for libido and sexual health.

Read on to find out why you should include this fabled root in your diet!

First time user. Tastewise no problem

Hello, WellFam! 🎉

Did you have a blast at My Big Show in Genting Highlands last Saturday? We sure did! 🤩

The occasion also marked a special milestone - the 8th anniversary of Wellous!

If you snapped any awesome photos or videos, we’d love to see them! Drop them in the comments below :)

Want to earn more points?

Do a product review to help you earn more points immediately!

Here's how to do it:
1. Go to Your Orders
2. At your recent Order, click on Review.
3. Comment, rate, and update picture or video!

Have fun!

From fiery trailblazers to tranquil dreamers, here's a snapshot of your workout style according to the cosmos! (PART 2)