Take care of your body at work—because your health is your productivity.

When your body feels good, you can give your best!

Here are some of the most common work place injuries and our advice on how to prevent them! 💪😀

开始打卡zenso第二日 ヾ(◍°∇°◍)ﾉﾞ

Selamat Menyambut Puasa

Your body speaks, but are you listening? 🤔

Here are 6 signs of hormonal imbalance you shouldn’t ignore.

Early awareness can make all the difference in prevention! 🌸 Take care of your hormones, take care of you.

The Tigox @ FunHub event is in full swing today!

Drop by Pavilion Bukit Jalil to discover exclusive Tigrox packages, free gifts, special activities, and a veryyyyy fun digital experience waiting for you!

From now until 10pm tonight (as well as tomorrow!), come with your whole family to have a fun day out.

Feeling STRESSED? 😣😣

It's OKAY! Stress is part of modern living. The key is learning how to co-exist harmoniously with stress.

Here are some quirky and unique ways to help you deal with stress to live a happier and more productive life! 😜😛

It’s warm, it’s yellow, and it’s wonderful for your health. Yes, we are talking about turmeric. Curcumin is the main active ingredient in turmeric, and it has been proven to have positive effects not only for the liver but also for the entire body. It is also especially beneficial for arthritis and other types of chronic pain. Stay tuned to our next post for fun ways to include turmeric in your diet.

P/S: Turmeric is the spice that gives curry its signature yellow.

How much WORK does it take to burn off one pineapple tart? 🍍💪

Let’s see if you’ve got the ‘tart’ stamina! 💥

Drop your answers below!

(Slide to the next image for the answer)

WellFam Update!

Wellous, Southeast Asia Research Centre for Humanities (SEARCH), and the Centre for Regional Strategic Studies (CROSS) visited NanoMalaysia Berhad yesterday to explore exciting nanotech collaborations.

Stay tuned to see how we join forces and drive groundbreaking advancements together! 🌟

Tired and sleepy