Hi,I have been using Zenso for 2 weeks and I saw some changes especially my weight, i will continue until I achieve my goals, when you’re trying to get fit with the product, it is healthy I would want to thank my coach, Peryn for always guiding me in my journey.

Quiz time!

It's Cervical Health Awareness Month, so let's put your knowledge of women's health to the test!

Drop your answer in the comments below!

Who says snacking is unhealthy?

Here we have 4 easy-to-prepare, delicious, healthy snacks choices for you to try this weekend!

Time to impress your loved ones (or just treat yourself good) with these tasty treats! 😀😎

🌟 Back to Penang for CNY 2026 — A Journey Home, A Heart Full of Joy

Finally… it’s time to head back to Penang for Chinese New Year! 🧧✨
The moment I packed my luggage, my heart already started racing with excitement. The familiar roads, the warm sea breeze, the aroma of hawker food, and the laughter waiting at home — everything feels like a gentle call saying, “Come back, it’s time.”

Chinese New Year is never just a festival.
It’s a journey.
It’s a reunion.
It’s a reminder of who we are and where we come from.

As the car moves forward, the city slowly fades behind us, replaced by highways filled with families heading home. Each vehicle carries more than just people and luggage — it carries stories, memories, and hopes for a better year ahead. Some are returning after months of hard work, some after years of chasing dreams, and some simply to feel the warmth of home again.

Penang, I’m coming back.
Not just as a traveler, but as someone returning to roots, to love, to the place where every corner feels familiar and comforting.

🌿 Health: The True Meaning of “Prosperity”

In 2026, I realized something important:
Real prosperity is not just about money or success — it’s about health.

Chinese New Year greetings often include words like “Good Fortune,” “Wealth,” and “Success.” But what if the most precious blessing is simply being healthy enough to sit at the same table, laugh together, and enjoy a meal with family?

This year, I wish not only for红包 (red packets) but also for:

Peaceful minds

Strong bodies

Enough rest

Genuine smiles

Because no matter how busy life gets, health is what allows us to come home, to celebrate, and to embrace the people we love.

So while enjoying Penang’s famous food — char kway teow, asam laksa, nasi kandar, cendol — I remind myself: enjoy, but also take care. Balance is the new luxury.

💛 Happiness: The Small Moments That Matter

Happiness doesn’t always come from big achievements.
Sometimes, it’s hidden in the smallest moments:

The sound of fireworks in the distance 🎆

The smell of mom’s cooking in the kitchen 🍲

The messy living room filled with relatives and laughter

The late-night conversations with cousins and old friends

The simple joy of saying, “I’m home.”

Penang has a special magic.
It doesn’t shout. It whispers.
It reminds us that life doesn’t have to be perfect to be beautiful.

In 2026, I choose to slow down a little.
To appreciate more.
To complain less.
To laugh louder.

Because happiness is not something we chase — it’s something we allow ourselves to feel.

🧧 Chinese New Year 2026: More Than a Celebration

Chinese New Year is a reset button.
A chance to say goodbye to stress, regrets, and worries from the past year.

2025 may have been tough for some of us.
Maybe we felt tired.
Maybe we felt lost.
Maybe we felt like we were running but not moving forward.

But here comes 2026 — fresh, bright, and full of possibilities.

This year, I hope we all dare to:

Dream bigger

Live healthier

Love deeper

Rest more

And be kinder to ourselves

May 2026 bring not only wealth, but also wisdom.
Not only success, but also peace.
Not only achievements, but also meaningful connections.

🚗 Safe Drive, Everyone!

To everyone heading back to hometown — Penang, Ipoh, KL, JB, Kedah, Sabah, Sarawak, or anywhere else — please drive safely. 🚘❤️

The journey may be long, the traffic may be crazy, but remember:
Someone is waiting for you at home.

No rush is worth the risk.
No shortcut is worth your safety.

Because the best New Year gift for your family is simply you arriving home safely.

💬 Let’s Interact — I Want to Hear From You!

Now I’m curious…

Are you also going back to Penang for Chinese New Year? 🏝️

What food do you miss the most when you think of Penang? 🍜

What is your biggest wish for 2026? 💫

If you could describe your hometown in one word, what would it be?

Do you prefer celebrating CNY at home or traveling somewhere new?

Comment below and let’s share our stories.
Maybe we’re on the same highway right now.
Maybe we grew up in the same town.
Maybe we’re all just looking for the same thing — a place called home.

❤️ Final Words

As I head back to Penang for Chinese New Year 2026, I carry more than luggage.
I carry gratitude.
I carry memories.
I carry hope.

No matter where life takes us, may we always have a road that leads us home.

Happy Chinese New Year 2026! 🧧✨
Wishing everyone health, happiness, and a safe journey home.

Penang lang, where you at? 😄
Let’s celebrate together.

Which country has the youngest retirement age? And which one is the most workaholic?

In conjunction with Aged Care Employee Day, we take a deep dive into some fun facts about retirement ages around the world.

Happy working! 😁💪

🔥✨ Wellous x Beauty in The Pot ✨🔥

Wellous has teamed up with Beauty in The Pot to bring an exclusive treat to our beloved WellFam! 💖

🍲 Just spend RM350 and above at Beauty in The Pot and enjoy RM80 OFF instantly! 🥢🎉

It’s our way of serving you more joy, more flavor, and more savings — all in one pot! 😍

Gather your friends, bring your appetite, and let’s make every meal a feast to remember! 💚

Christmas is just around the corner!🎄 Have you decided on the perfect gifts for your family yet?🤔 Don’t worry, this festive season, Wellous is here to help you make your loved ones feel truly cherished. We've got thoughtful gift ideas that go beyond the ordinary! Because, the best gifts come from the heart ❤️.

🎁 Pro tip from Wellous: Choose something that not only delights but also supports their well-being. After all, health is the greatest gift anyone can receive! 💌

Check out the post below for some inspiration and let’s make this holiday season unforgettable! 💚🌟

ZENSO IS AWESOME 👍

🎉让我们用我们首席执行官的励志话语来启动2024吧！🌟 第一季度的热门和推荐产品就是我们的 ZENSO 体重管理系列。你可以通过专家建议，掌握节后不反弹的诀窍。你还可以参考我们的 3 个月的减重挑战，一起揭秘恢复体型的秘密，让2024 成为你最健康的一年！💪


点击下方链接，浏览完整时事简报，启动更健康、更快乐的旅程！💫💚

https://cdn.wellous.com/membership/article/newsletter/2024/2024-q1-cn.pdf

Start my 3 month of treatment.