It’s time to be merry!

But let’s keep the joy balanced with a touch of mindfulness. 💖

From feasts to festivities, remember to:
🥗 Enjoy your treats, but balance them with healthier bites
🚶‍♀️ Sneak in some movement between the celebrations
💧 Hydrate, hydrate, hydrate—it’s the ultimate glow-up hack!

Celebrate smarter, so the holiday cheer lasts longer. 🌟 What’s your top tip for staying healthy this festive season? Share with us!

WellFam Update!

Exciting day with TEDxPetalingStreet! 🎉 Our Wellous team and awesome TEDx volunteers toured Parliament Malaysia, getting an insider look at the Dewan Rakyat.

We're proud to support TEDx's mission to share transformative ideas and inspire the community! 💪😀

Your liver is working extra hard for you, so remember treat it with extra care as well!

good for health and skin

Hopefully it do the wonder

0129676223

Thrilled to unveil Niko Neko Matcha Flavor, the latest addition to the Daitto family! 🍵 In partnership with Niko Neko Matcha, we're proud to present our Matcha Lite Meal: a delicious, nutritious option for any time of day. It's loaded with over 18 essential vitamins and minerals, boasts 10g of protein, and contains just 122 calories per serving, making it the perfect choice for those looking to maintain a lean, healthy lifestyle. 🚀💚 Don't miss out on this limited edition flavor—fuel your day the healthy, tasty way! 💪 Grab yours today!

Does this make your heart beat faster?

The fairer sex often says their hearts beat faster, and there's a very good reason why.

See the post below to find out.

Can you guess what foods are good for your LIVER?

For the coming World Liver Day, remember to nourish and care for your liver, it's the ultimate powerhouse! 💪🌿

Give your LIVER ALL the love and care today!

Birthday