Couldn't get enough of Netflix's Culinary Class Wars?

The nail-biting reality cooking show has taken the world by storm and has also thrust Korean foods into the spotlight.

Korean foods are not only delicious but also packed with various health benefits!

Check out the post below to explore these amazing dishes.

*This post contains images from Netflix's Culinary Class Wars, used solely for illustrative and commentary purposes. We do not claim ownership of any content from the show, and all trademarks and copyrights belong to their respective owners.

Hello..hollaa😊

Did you know that there's a relationship between personality traits and health behaviors? In other words, you can foretell your future health, simply by looking at your MBTI personality type. Read on to know what your MBTI type says about your general wellbeing.

Me: I will sleep early tonight.

Also me at 1am: binging k-drama

It's okay to indulge once in awhile but not every night! Keep to a healthy sleep schedule so you wake up energetic and ready to take on the world!

Hello Wellous!

Hello

WellFam Update!

Wellous has been featured on Marketing-Interactive for our AI-driven FIV5S system! 🚀 This is a big step in our journey to empower digital entrepreneurs, and we couldn’t have done it without your support.

Check out the feature here: https://www.marketing-interactive.com/empowering-digital-entrepreneurs-wellous-innovates-with-ai-driven-fiv5s

Happy TGIF Fam! Here's a little fun fact to brighten up your pre-weekend mood!

Your small intestine, despite being narrow in diameter, has an enormous surface area. If you were to spread out the inner surface area of the small intestine, it could cover the size of a tennis court! This large surface area allows for maximum absorption of nutrients from the food you eat into the bloodstream.

Do you know other fun fact about health? Share with us here!

What if we told you the secret to staying calm and sleeping better is hidden in MILK?

Meet Lactium—a natural ingredient that helps reduce stress, promote relaxation, and improve sleep quality!

No more tossing and turning—just pure, restful nights and stress-free days.

WellFam Update!

Recently, we teamed up with The Lost Food Project once again, this time at PPR Seri Semarak, to distribute essential groceries to 200 B40 families.

Our employees and business partners joined forces to provide support where it's needed most.

As our partnership grows, we're committed to making a lasting impact through food redistribution and community outreach.