Looking to try something new?

These yoga poses are EASY to do and perfect for your joints!

This month, let's get a MOVE ON for better joints health! 😜✨🙋

THANK YOU SO MUCH FOR ALL THE SUBMISSIONS! 🤩🤩

We are truly touched to hear all the success stories from each and everyone of you. Your stories are truly inspiring and we are glad that you're sharing them in this community!

And good news! We have given out the points to all the winners of the Wellous Merdeka Day Campaign. For those who did not fulfil all the criteria, don't worry - there will be a consolation prize as well! Drop by your points history to find out more.

Once again, thank you for joining! And stay tuned for more campaigns in the future.

Game on! 🦑

Say goodbye to creaky knees and hello to smooth, sweet victories!

With MoveOn and LiveOn, you’re always on top of the game - no matter what life serves you.

Point saya dah 16k. Pakcik kayo!

Eat your greens! 🥦🌱

Fiber is the unsung hero your body needs—supporting digestion, boosting heart health, and so much more!

Unlock the powerful benefits of adding more fiber to your diet and elevate your gut health to the next level.

Wait, is Maca the latest superfood?

We wouldn't be surprised if it is!

The "Peruvian ginseng" is regarded for its various health benefits, especially for libido and sexual health.

Read on to find out why you should include this fabled root in your diet!

大家好

☕ Bubble milk tea, teh tarik, kuehs 🎂 ——these sweet treats are staples of Malaysian flavors we all love. But let’s be honest, overindulging in sugary foods can lead to issues like weight gain and obesity 😟

The good news? With ZENSO Kuro Shuga, you get to indulge in your favorite treats without compromising your health. It's not just healthier, it's delicious too 😋! So why not savor the sweetness of life the smarter way? 😍 Try ZENSO Kuro Shuga today and treat yourself, guilt-free! 💚💜

Test your eyes!

How many of Tiger Milk Mushroom can you spot in the picture? HINT: TWE_VE

In the wild, tiger milk mushroom grows in lush rainforest in South China, Thailand, Malaysia, Indonesia, Philippines and Papua New Guinea.

Tiger milk mushroom has many health benefits including boosting respiratory health, enhancing immunity, and antioxidant properties.

Just start and hope this can help me slim down and stay slim.

#NationalDayWellous