It’s time to be merry!

But let’s keep the joy balanced with a touch of mindfulness. 💖

From feasts to festivities, remember to:
🥗 Enjoy your treats, but balance them with healthier bites
🚶‍♀️ Sneak in some movement between the celebrations
💧 Hydrate, hydrate, hydrate—it’s the ultimate glow-up hack!

Celebrate smarter, so the holiday cheer lasts longer. 🌟 What’s your top tip for staying healthy this festive season? Share with us!

What a BEAUTIFUL October!

Curious to see how amazing October will be for you?

Like this post and search the first word to know your outlook for the month ahead! 🌟

Good luck!

Wanna age like fine wine? 🍷

It’s not just a saying—it’s a lifestyle. 💪

Discover the 4 power moves every man needs to stay sharp, strong, and unstoppable. Let’s age like legends!

🌟 亲爱的kaki lang~
诚邀您参加全马首场福建话健康讲座！💬

🎤 主题：健康关节，活力人生
🗓 日期：11月14日
🕗 时间：晚上8点

Join Zoom Meeting
Time: Nov 14, 2024 08:00 PM Kuala Lumpur
https://us06web.zoom.us/j/86211058126?pwd=YX2wAOIRhafAH0n9MXSCocXl3OAD1w.1 /> Meeting ID: 862 1105 8126
Passcode: 426296

👨‍🏫 主讲嘉宾：
Prof. Kim Kah Hwi 博士 - Wellous生物医学顾问，拥有30年教学经验和17项专利，深入浅出讲解关节健康！

📋 讲座亮点：
如何预防和应对骨关节炎？
骨关节炎的常见症状
类风湿性关节炎的有效治疗方法
痛风的真相
🎉 不容错过！全程福建话讲解，让您更亲切了解关节健康。带上家人朋友一起来！💪

We cordially invite you to the first-ever Hokkien health seminar in Malaysia! 💬

🎤 Topic: Healthy Joints, Vibrant Life
🗓 Date: November 14th
🕗 Time: 8:00 PM

Join Zoom Meeting
Time: Nov 14, 2024 08:00 PM Kuala Lumpur
https://us06web.zoom.us/j/86211058126?pwd=YX2wAOIRhafAH0n9MXSCocXl3OAD1w.1 /> Meeting ID: 862 1105 8126
Passcode: 426296

👨‍🏫 Speaker:
Prof. Kim Kah Hwi – Wellous Biomedical Advisor, with 30 years of teaching experience and 17 patents, offering an easy-to-understand talk on joint health!

📋 Seminar Highlights:
How to prevent and manage osteoarthritis?
Common symptoms of osteoarthritis
Effective treatments for rheumatoid arthritis
The truth about gout

🎉 Don’t miss out! The seminar will be conducted in Hokkien, allowing you to better understand joint health. Bring along your family and friends! 💪

Note: Session will be conducted in Hokkien.

PUZZLE TIME!

Hint: This product protects your lungs and respiratory system!

Make your guess below 😀 Have fun!

ZENSO ADVANCE SET 成功减肥不能没有它们！
很开心能在短时间内没有节食和运动下瘦了4.8公斤。

Zenso是我的大爱，谢谢Zenso让我成功瘦下来。


#NationalDayWellous
#Merdeka
#Wellness

Thinking of keeping fit?

Look no further than this secret Japanese ingredient.

Let us unshroud the mysteries of the health-potent KUROZU black vinegar.

Can you guess the hidden letters below! 🤔🤔

Drop your guesses in the comments below and let the games begin! 🎉

Start with Bio Grape , for good health

Did you know that there's a relationship between personality traits and health behaviors? In other words, you can foretell your future health, simply by looking at your MBTI personality type. Read on to know what your MBTI type says about your general wellbeing.