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Did you know that a tomato is actually a fruit? ๐Ÿ…

Did you know that a tomato is actually a fruit? ๐Ÿ…

In celebration of National Fruits & Veggies Month, weโ€™re here to serve you some juicy fun facts to help you get to know your beneficial fibers better! ๐ŸŒฑ

This month, why not challenge yourself to include at least one extra serving of fruits or veggies into every meal? Your body (and taste buds) will thank you!

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Did you know that there's a relationship between personality traits and health behaviors? In other words, you can foretell your future health, simply by looking at your MBTI personality type. Read on to know what your MBTI type says about your general wellbeing.

Did you know that there's a relationship between personality traits and health behaviors? In other words, you can foretell your future health, simply by looking at your MBTI personality type. Read on to know what your MBTI type says about your general wellbeing.

๐ŸŒฟ Elevate your wellness journey with ZENSO's powerful trio! ๐ŸŒŸ Introducing your secret to Healthy Weight Management. ๐Ÿ’ชโœจ Unleash the Lite Meal magic with KURO DAITTO, conquer bloating with KURO MIZU, and bid farewell to carbs cravings with KURO SHUGA & boost your fat metabolism with KURO OIRU! ๐Ÿš€ Your path to a healthier you starts here. ๐ŸŒˆ

๐ŸŒฟ Elevate your wellness journey with ZENSO's powerful trio! ๐ŸŒŸ Introducing your secret to Healthy Weight Management. ๐Ÿ’ชโœจ Unleash the Lite Meal magic with KURO DAITTO, conquer bloating with KURO MIZU, and bid farewell to carbs cravings with KURO SHUGA & boost your fat metabolism with KURO OIRU! ๐Ÿš€ Your path to a healthier you starts here. ๐ŸŒˆ

Couldn't get enough of Netflix's Culinary Class Wars?

Couldn't get enough of Netflix's Culinary Class Wars?

The nail-biting reality cooking show has taken the world by storm and has also thrust Korean foods into the spotlight.

Korean foods are not only delicious but also packed with various health benefits!

Check out the post below to explore these amazing dishes.

*This post contains images from Netflix's Culinary Class Wars, used solely for illustrative and commentary purposes. We do not claim ownership of any content from the show, and all trademarks and copyrights belong to their respective owners.

What's green and good for your guts?

What's green and good for your guts?

Meet SPIRULINA - your gut's new best friend.

Spirulina acts as a prebiotic, promoting the growth of healthy gut bacteria, which aids in digestion and overall gut health, ensuring your digestive system happy and glowing! ๐Ÿ’š๐Ÿ™‹โœจ