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Did you know that a tomato is actually a fruit? 🍅

Did you know that a tomato is actually a fruit? 🍅

In celebration of National Fruits & Veggies Month, we’re here to serve you some juicy fun facts to help you get to know your beneficial fibers better! 🌱

This month, why not challenge yourself to include at least one extra serving of fruits or veggies into every meal? Your body (and taste buds) will thank you!

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Just like your home protects you from rain and shine, IMUGLO shields your immune system every day 🏡! Powered by ElderCraft European Black Elderberry Extract, Maritech Organic Fucoidan, and PureWay-C Vitamin C, it's your natural defense to stay healthy and strong inside out ✨! Take IMUGLO and face every day with confidence knowing your body is protected. 💚🛡️

Just like your home protects you from rain and shine, IMUGLO shields your immune system every day 🏡! Powered by ElderCraft European Black Elderberry Extract, Maritech Organic Fucoidan, and PureWay-C Vitamin C, it's your natural defense to stay healthy and strong inside out ✨! Take IMUGLO and face every day with confidence knowing your body is protected. 💚🛡️

It’s warm, it’s yellow, and it’s wonderful for your health. Yes, we are talking about turmeric. Curcumin is the main active ingredient in turmeric, and it has been proven to have positive effects not only for the liver but also for the entire body. It is also especially beneficial for arthritis and other types of chronic pain. Stay tuned to our next post for fun ways to include turmeric in your diet.

It’s warm, it’s yellow, and it’s wonderful for your health. Yes, we are talking about turmeric. Curcumin is the main active ingredient in turmeric, and it has been proven to have positive effects not only for the liver but also for the entire body. It is also especially beneficial for arthritis and other types of chronic pain. Stay tuned to our next post for fun ways to include turmeric in your diet.

P/S: Turmeric is the spice that gives curry its signature yellow.

It’s time to be merry!

It’s time to be merry!

But let’s keep the joy balanced with a touch of mindfulness. 💖

From feasts to festivities, remember to:
🥗 Enjoy your treats, but balance them with healthier bites
🚶‍♀️ Sneak in some movement between the celebrations
💧 Hydrate, hydrate, hydrate—it’s the ultimate glow-up hack!

Celebrate smarter, so the holiday cheer lasts longer. 🌟 What’s your top tip for staying healthy this festive season? Share with us!

营养早餐让你的每一天都从健康开始！

营养早餐让你的每一天都从健康开始！

尤其是碳水、水果和蛋白质在健康早餐里必不可少。🥖🥝🥛

快来瞧瞧以下的搭配建议，帮助你轻松制作出美味又营养的早餐，让我们开启幸福的每一天吧！💪😎☀️