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Did you know that a tomato is actually a fruit? 🍅

Did you know that a tomato is actually a fruit? 🍅

In celebration of National Fruits & Veggies Month, we’re here to serve you some juicy fun facts to help you get to know your beneficial fibers better! 🌱

This month, why not challenge yourself to include at least one extra serving of fruits or veggies into every meal? Your body (and taste buds) will thank you!

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Feeling a little... off lately? 🤔

Feeling a little... off lately? 🤔
Bad breath, constant fatigue, skin breakouts — your body might be asking for a detox. 🚨

The good news? You don’t need a drastic cleanse.

Small steps like adding superfoods — like Blue Spirulina — can gently support your body’s natural detox powers and get you feeling fresh again.

WellFam Update!

WellFam Update!

Recently, we visited Bioeconomy Corporation in Putrajaya, Malaysia’s bio-based industry hub. Kudos to Pn. Ts. Soeraya Satem Ahmad, Dr. Faizal, and Foo Fang Yeow for an inspiring overview of their innovation-driven initiatives. 🌍✨

Our chat sparked exciting ideas for future collaborations, paving the way for a sustainable, bio-based economy.

Onward and upward! 🌳♻️

Feeling the Monday Blues?

Feeling the Monday Blues?

Here are 5 SIMPLE and EASY things you can do to keep yourself happy and energetic at work!

Share with us your own unique ways to beat the work stress! ✨🙋💝

Can you guess what foods are good for your LIVER?

Can you guess what foods are good for your LIVER?

For the coming World Liver Day, remember to nourish and care for your liver, it's the ultimate powerhouse! 💪🌿

Give your LIVER ALL the love and care today!

Couldn't get enough of Netflix's Culinary Class Wars?

Couldn't get enough of Netflix's Culinary Class Wars?

The nail-biting reality cooking show has taken the world by storm and has also thrust Korean foods into the spotlight.

Korean foods are not only delicious but also packed with various health benefits!

Check out the post below to explore these amazing dishes.

*This post contains images from Netflix's Culinary Class Wars, used solely for illustrative and commentary purposes. We do not claim ownership of any content from the show, and all trademarks and copyrights belong to their respective owners.