It might sound shocking, but it's true! 😱

From how we sleep to what we eat, modern life is literally raising our blood pressure.

Ready to take control? Discover the root cause to stay ahead of this growing health challenge! 💪🩺

This was my third purchase of Zenso products. Highly recommend

Looking to try something new?

These yoga poses are EASY to do and perfect for your joints!

This month, let's get a MOVE ON for better joints health! 😜✨🙋

HUAT AH! 🧧🍊

Wellous ushered in a brand new Year of the Snake with a prosperous prayer session on the rooftop of Wellous HQ.

Here on behalf of Wellous, we would like to wish everyone a Happy Chinese New Year! May the year bring endless possibilities and new heights to each and everyone!

How much WORK does it take to burn off one pineapple tart? 🍍💪

Let’s see if you’ve got the ‘tart’ stamina! 💥

Drop your answers below!

(Slide to the next image for the answer)

I like TMK

Here's an easy step-by-step guide to access our new e-Store!

Happy Shopping 😁😀

PS: The e-Store is currently open for Malaysian WellFam only.

Ramadhan is here! 🌙 And you might see your Muslim friends fasting and have a thought, "Why not I give a try?" 💭 After all, fasting not only just a spiritual practice, it also comes with plenty of health benefits, including some inches loss too! ✨

If this is your first time fasting, a little a little preparation can go a long way in making experience smoother and more enjoyable! 🙌🏻Curious how to get started? Check out these simple tips below! 💚⤵️

Tired and sleepy

Good