Hello Wellous!

健康瘦🫶🏻

How well are you caring for your mental health?

As World Mental Health Day approaches, we encourage all WellFam to prioritize not just your body, but your mind too.

In the hustle of city life, sometimes the best thing you can do is pause, breathe, and just relazzz.

Do you feel anxious in a yellow room? Does the color green make you feel calm and relaxed?

Humans are visual creatures, which explains why colors have such a strong impact on our mood, feelings, as well as health. Here’s how to strategize the use of colors for your wellbeing.

还在熬夜刷手机？长时间对着电脑屏幕工作或玩游戏？这些习惯正在悄悄伤害你的眼睛！👀🎮

保护视力，从现在做起！🌿 E-VITE 护眼宝，专为现代生活方式设计，富含高抗氧化成分，包括：XanMax® 叶黄素、玉米黄质和虾红素。这些都是日常饮食中难以获取足量的重要营养素哦！ 😍

每天只需两颗 E-VITE 护眼宝，能够舒缓眼睛疲劳与干涩感，帮助保持视力清晰，让你远离视觉不适，享受更加舒适的生活体验！✨

Ready to take your wellness to the next level?🧐 The Wellous Q4 Newsletter has everything you need! 🙌🏻

Uncover the Power of Functional Foods and learn how they can supercharge your health 🍎. Discover the importance of health screenings and figure out how much exercise is just right for you 💪🏻. Also, master essential tips to avoid food poisoning.

Plus, don’t miss the spotlight on Wellous Top Products for 2024, specially curated by WellFam to help you achieve a healthier you! 🏆

Click the link below to explore it all and kickstart your wellness journey today!💚👇🏻

https://membership.wellous.city/newsletter/en-US/2024/4/1

Three months down, how’s your health looking? 🤔💪

Take this quick check-in to see if you're on track or need a little boost for Q2!

Have fun and stay healthy!

Spreading joy is timeless, just like the smiles we shared with our seasoned friends at the Pusat Penjagaan Warga Emas Hati Mesra, Ampang!

From heartwarming conversations to swapping stories over a scrumptious dinner, every moment was a reminder that age is just a number when it comes to spreading positivity. We were happy to be able to give our time, energy, and resources to put a smile on their faces and brighten up their days.

Here's to cherishing the wisdom of our elders and embracing the joy of giving back.

WellFam Club会员专享！
MPOX 猴痘侵袭全球‼️您必须了解的健康威胁‼️

MPOX（猴痘）宣告为「国际关注公共卫生紧急事件(PHEIC)」，正在全球迅速蔓延，对公众健康构成严重威胁。作为WellFam会员，您有责任保护自己和家人的健康。权威专家在线解读猴痘疫情，为您答疑解惑。作为WellFam会员，您有责任保护自己和家人的健康。权威专家在线解读猴痘疫情，为您答疑解惑。

Wellous 诚邀您参加一场精彩讲座来深入探讨当前热门的健康话题： MPOX 猴痘！ 
这一场线上讲座是由我们的 食品与微生物顾问 Prof. Chai Lay Ching（蔡岦臻博士） 为您主讲~

🗓 日期：9月5日  
🕗 时间：晚上8点至9点  
点击Zoom Meeting链接
https://us06web.zoom.us/j/89851855696?pwd=BZzbpvx6Mfa7anLrIKSEQNGJlIeydz.1 /> Meeting ID: 898 5185 5696
Passcode: 050924

让Prof Chai 带领大家一起破解猴痘谜团，教会大家如何保护自己与家人吧！😉


Exclusive for WellFam Club Members!

MPOX (Monkeypox) is a global public health emergency that poses a serious threat to everyone worldwide. As a WellFam member, it's crucial to protect your health and your family's. Join our online seminar with Prof. Chai Lay Ching, our Food and Microbiology Consultant, to understand the outbreak and get your questions answered.

🗓 Date: September 5
🕗 Time: 8:00 PM to 9:00 PM
Click the Zoom link:
https://us06web.zoom.us/j/89851855696?pwd=BZzbpvx6Mfa7anLrIKSEQNGJlIeydz.1 /> Meeting ID: 898 5185 5696
Passcode: 050924

Let Prof. Chai help you navigate the monkeypox situation and learn how to protect yourself and your loved ones! 😉

Note: The session will be conducted in Mandarin.

Good Training session by ms Joanna #Wellfam