From fiery trailblazers to tranquil dreamers, here's a snapshot of your workout style according to the cosmos! (PART 2)

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Feeling the Monday Blues?

Here are 5 SIMPLE and EASY things you can do to keep yourself happy and energetic at work!

Share with us your own unique ways to beat the work stress! ✨🙋💝

Just start and hope this can help me slim down and stay slim.

#NationalDayWellous

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Did you know that there's a relationship between personality traits and health behaviors? In other words, you can foretell your future health, simply by looking at your MBTI personality type. Read on to know what your MBTI type says about your general wellbeing.

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