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Want to stay slim and savor every moment this CNY? ๐Ÿ‰๐Ÿ‰

Want to stay slim and savor every moment this CNY? ๐Ÿ‰๐Ÿ‰

๐Ÿ‹๏ธโ€โ™€๏ธ Don't worry, we've got your back with a handy "Snacks Guide" to help you indulge WHILE also keeping your fitness goals on track!

Let's celebrate healthily and deliciously! ๐Ÿฎ๐Ÿฎ

Suggested For You

Who says snacking is unhealthy?

Who says snacking is unhealthy?

Here we have 4 easy-to-prepare, delicious, healthy snacks choices for you to try this weekend!

Time to impress your loved ones (or just treat yourself good) with these tasty treats! ๐Ÿ˜€๐Ÿ˜Ž

Happy TGIF Fam! Here's a little fun fact to brighten up your pre-weekend mood!

Happy TGIF Fam! Here's a little fun fact to brighten up your pre-weekend mood!

Your small intestine, despite being narrow in diameter, has an enormous surface area. If you were to spread out the inner surface area of the small intestine, it could cover the size of a tennis court! This large surface area allows for maximum absorption of nutrients from the food you eat into the bloodstream.

Do you know other fun fact about health? Share with us here!

๐ŸŒŸ Unveiling Malaysia's National Treasure Part III: Tiger Milk Mushroom ๐ŸŒŸ

๐ŸŒŸ Unveiling Malaysia's National Treasure Part III: Tiger Milk Mushroom ๐ŸŒŸ

As we continue our National Month series, let's explore the powerful Tiger Milk Mushroom, a hidden gem in our lush Malaysian rainforests. Celebrated for centuries by Indigenous communities, this remarkable mushroom is known for its potent health-protecting properties ๐Ÿ›ก๏ธ

Harnessing the essence of Tiger Milk Mushroom empowers you to protect your well-being naturally, reflecting the strength and resilience that our beloved country embodies ๐Ÿ’ช๐Ÿป

As we honor our nation's rich heritage, let's also appreciate the natural treasures that safeguard our health and future ๐Ÿ‡ฒ๐Ÿ‡พ

Looking to try something new?

Looking to try something new?

These yoga poses are EASY to do and perfect for your joints!

This month, let's get a MOVE ON for better joints health! ๐Ÿ˜œโœจ๐Ÿ™‹

Salam Ramadhan, WellFam!

Salam Ramadhan, WellFam!

May these fasting tips help you stay refreshed and strong all month longโ€”because we all need a little boost to shine through the fast.

Wishing you a peaceful and blessed Ramadhan!

How well are you caring for your mental health?

How well are you caring for your mental health?

As World Mental Health Day approaches, we encourage all WellFam to prioritize not just your body, but your mind too.

In the hustle of city life, sometimes the best thing you can do is pause, breathe, and just relazzz.

Feel the difference.

Feel the difference.

When your gut is happy, your whole body feels itโ€”from energy levels to immunity and even mood.

Thatโ€™s where Spi2ro Plus comes in.

Packed with 7-in-1 Natural Super Greens, it supports deep detox for a cleaner, healthier youโ€”inside and out.

Go Green with Wellous!!

Go Green with Wellous!!

We are extremely proud to receive the GoGreen Plus Certificate 2023 from DHL Express Malaysia.

We've teamed up with DHL Express to make our air freight eco-friendly! ๐ŸŒฑโœˆ๏ธ Thanks to Sustainable Aviation Fuel (SAF), we're cutting CO2 emissions and other greenhouse gases. It's all part of our mission to go green and reduce our carbon footprint!