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Hai! Glad to join you guys. Joanne brought me here!

Hai! Glad to join you guys. Joanne brought me here!

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Want to stay slim and savor every moment this CNY? 🐉🐉

Want to stay slim and savor every moment this CNY? 🐉🐉

🏋️‍♀️ Don't worry, we've got your back with a handy "Snacks Guide" to help you indulge WHILE also keeping your fitness goals on track!

Let's celebrate healthily and deliciously! 🏮🏮

Feeling a little... off lately? 🤔

Feeling a little... off lately? 🤔
Bad breath, constant fatigue, skin breakouts — your body might be asking for a detox. 🚨

The good news? You don’t need a drastic cleanse.

Small steps like adding superfoods — like Blue Spirulina — can gently support your body’s natural detox powers and get you feeling fresh again.

Looking to try something new?

Looking to try something new?

These yoga poses are EASY to do and perfect for your joints!

This month, let's get a MOVE ON for better joints health! 😜✨🙋

I started Moveon since my knee has swelling.. After consume for 1 week I feel better and my knee swelling has gone. So I oso trying to recommend to my sister and friend who’s had the same problem has me.. Until today’s I believed in MOVEON .. Thank you MOVEON

I started Moveon since my knee has swelling.. After consume for 1 week I feel better and my knee swelling has gone. So I oso trying to recommend to my sister and friend who’s had the same problem has me.. Until today’s I believed in MOVEON .. Thank you MOVEON

Happy TGIF Fam! Here's a little fun fact to brighten up your pre-weekend mood!

Happy TGIF Fam! Here's a little fun fact to brighten up your pre-weekend mood!

Your small intestine, despite being narrow in diameter, has an enormous surface area. If you were to spread out the inner surface area of the small intestine, it could cover the size of a tennis court! This large surface area allows for maximum absorption of nutrients from the food you eat into the bloodstream.

Do you know other fun fact about health? Share with us here!