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Sleep isn’t just a switch you flip; it’s an art form. A top-notch sleep ritual signals to your body and brain that it's time to hit pause and enter Sleepville. Think of it as a pre-party for your dreams!

Sleep isn’t just a switch you flip; it’s an art form. A top-notch sleep ritual signals to your body and brain that it's time to hit pause and enter Sleepville. Think of it as a pre-party for your dreams!

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It’s time to be merry!

It’s time to be merry!

But let’s keep the joy balanced with a touch of mindfulness. 💖

From feasts to festivities, remember to:
🥗 Enjoy your treats, but balance them with healthier bites
🚶‍♀️ Sneak in some movement between the celebrations
💧 Hydrate, hydrate, hydrate—it’s the ultimate glow-up hack!

Celebrate smarter, so the holiday cheer lasts longer. 🌟 What’s your top tip for staying healthy this festive season? Share with us!

Want to earn 5,000 points?

Want to earn 5,000 points?

Just follow these 3 steps.

1. Like this post
2. Post a picture of your Wellous product
3. Tell us in the caption how this product helps you in your daily life! (Hashtag #NationalDayWellous)

This Merdeka Day, let's celebrate the strength that unites us! From now until September 9, post a picture of your Wellous product and tell us why you love this product and how it empowers your day!

Have fun and be creative with it!

Tahukah anda penyakit hati yang paling biasa di Malaysia ialah penyakit hati berlemak bukan alkohol (NAFLD)? 🤔 Ia menjejaskan hampir 40% orang dewasa Malaysia!

Tahukah anda penyakit hati yang paling biasa di Malaysia ialah penyakit hati berlemak bukan alkohol (NAFLD)? 🤔 Ia menjejaskan hampir 40% orang dewasa Malaysia!

Dalam edisi surat berita kali ini, kita akan merungkai lebih lanjut tentang kesihatan hati. termasuklah keadaan hati, tip pencegahan untuk hepatitis virus dan hati berlemak serta perkongsian produk tumpuan - LIVETAL & HOMEGA yang menyokong hati. 🧡✨

Sertai juga cabaran detoks digital kami bagi membantu anda berhenti sejenak dari dunia digital! 🥰📱

Klik pautan di bawah untuk mempelajari secara lanjut penjagaan kesihatan hati 💫💚

https://cdn.wellous.com/membership/article/newsletter/2024/2024-q2-bm.pdf