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Ready to take your wellness to the next level?🧐 The Wellous Q4 Newsletter has everything you need! πŸ™ŒπŸ»

Ready to take your wellness to the next level?🧐 The Wellous Q4 Newsletter has everything you need! πŸ™ŒπŸ»

Uncover the Power of Functional Foods and learn how they can supercharge your health 🍎. Discover the importance of health screenings and figure out how much exercise is just right for you πŸ’ͺ🏻. Also, master essential tips to avoid food poisoning.

Plus, don’t miss the spotlight on Wellous Top Products for 2024, specially curated by WellFam to help you achieve a healthier you! πŸ†

Click the link below to explore it all and kickstart your wellness journey today!πŸ’šπŸ‘‡πŸ»

https://membership.wellous.city/newsletter/en-US/2024/4/1

Test your eyes!

Test your eyes!

How many of Tiger Milk Mushroom can you spot in the picture? HINT: TWE_VE

In the wild, tiger milk mushroom grows in lush rainforest in South China, Thailand, Malaysia, Indonesia, Philippines and Papua New Guinea.

Tiger milk mushroom has many health benefits including boosting respiratory health, enhancing immunity, and antioxidant properties.

Over 2,000 years prior, Hippocrates proposed that all diseases begin in the gut. Well, he wasn’t that far off.

Over 2,000 years prior, Hippocrates proposed that all diseases begin in the gut. Well, he wasn’t that far off.

The gut can be likened as a reservoir for the microbiome. And taking good care of your gut microbiome means taking good care of your overall wellbeing! How? As a rule of thumb: Probiotics are essential to good microbiome health. Load up on necessary probiotics-rich food or supplement.

Wait, is Maca the latest superfood?

Wait, is Maca the latest superfood?

We wouldn't be surprised if it is!

The "Peruvian ginseng" is regarded for its various health benefits, especially for libido and sexual health.

Read on to find out why you should include this fabled root in your diet!