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Welcome to the first episode of Health Myths Debunked! Today, let's tackle the burning question: Are microwaves really safe?

Now, before you start worrying about turning into a superhero from too much radiation exposure, let's clear the air. Yes, microwave ovens do emit electromagnetic radiation, but there's more to the story!

Electromagnetic radiation is not associated with harmful types of radiation such as nuclear energy and it does not increase your risk of cancer!

So, sit back, relax, and enjoy that piping hot meal from your microwave without the fear of radiation!

Because here at Health Myths Debunked, we're separating fact from fiction faster than your microwave heats up last night's leftovers! Stay tuned for more myth-busting adventures! 🚀

🌟 Unveiling Malaysia's National Treasure Part I: Tongkat Ali 🌟

In conjunction with National Month, let's take a moment to explore the hidden gems of our beloved Tanah Tumpahnya Darahku. Deep within the lush rainforests of Malaysia grows Tongkat Ali, a powerful herb celebrated for centuries for its incredible health benefits! 💪🏻

Introducing Erojan, enriched with the pure essence of Tongkat Ali, crafted to help modern men reclaim their strength and confidence naturally. Embrace the heritage and harness the power of our land's finest gift to elevate your well-being. 💫

As we honor our nation's independence, let's also cherish the bountiful blessings of Malaysia's rich soil! 🇲🇾

The "weight" is over!

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Looking to try something new?

These yoga poses are EASY to do and perfect for your joints!

This month, let's get a MOVE ON for better joints health! 😜✨🙋

Did you know that a tomato is actually a fruit? 🍅

In celebration of National Fruits & Veggies Month, we’re here to serve you some juicy fun facts to help you get to know your beneficial fibers better! 🌱

This month, why not challenge yourself to include at least one extra serving of fruits or veggies into every meal? Your body (and taste buds) will thank you!