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Eat your greens! 🥦🌱

Fiber is the unsung hero your body needs—supporting digestion, boosting heart health, and so much more!

Unlock the powerful benefits of adding more fiber to your diet and elevate your gut health to the next level.

Christmas is just around the corner!🎄 Have you decided on the perfect gifts for your family yet?🤔 Don’t worry, this festive season, Wellous is here to help you make your loved ones feel truly cherished. We've got thoughtful gift ideas that go beyond the ordinary! Because, the best gifts come from the heart ❤️.

🎁 Pro tip from Wellous: Choose something that not only delights but also supports their well-being. After all, health is the greatest gift anyone can receive! 💌

Check out the post below for some inspiration and let’s make this holiday season unforgettable! 💚🌟

Ready to take your wellness to the next level?🧐 The Wellous Q4 Newsletter has everything you need! 🙌🏻

Uncover the Power of Functional Foods and learn how they can supercharge your health 🍎. Discover the importance of health screenings and figure out how much exercise is just right for you 💪🏻. Also, master essential tips to avoid food poisoning.

Plus, don’t miss the spotlight on Wellous Top Products for 2024, specially curated by WellFam to help you achieve a healthier you! 🏆

Click the link below to explore it all and kickstart your wellness journey today!💚👇🏻

https://membership.wellous.city/newsletter/en-US/2024/4/1

Laparr jom makan geng 😆

🌟 亲爱的kaki lang~
诚邀您参加全马首场福建话健康讲座！💬

🎤 主题：健康关节，活力人生
🗓 日期：11月14日
🕗 时间：晚上8点

Join Zoom Meeting
Time: Nov 14, 2024 08:00 PM Kuala Lumpur
https://us06web.zoom.us/j/86211058126?pwd=YX2wAOIRhafAH0n9MXSCocXl3OAD1w.1 /> Meeting ID: 862 1105 8126
Passcode: 426296

👨‍🏫 主讲嘉宾：
Prof. Kim Kah Hwi 博士 - Wellous生物医学顾问，拥有30年教学经验和17项专利，深入浅出讲解关节健康！

📋 讲座亮点：
如何预防和应对骨关节炎？
骨关节炎的常见症状
类风湿性关节炎的有效治疗方法
痛风的真相
🎉 不容错过！全程福建话讲解，让您更亲切了解关节健康。带上家人朋友一起来！💪

We cordially invite you to the first-ever Hokkien health seminar in Malaysia! 💬

🎤 Topic: Healthy Joints, Vibrant Life
🗓 Date: November 14th
🕗 Time: 8:00 PM

Join Zoom Meeting
Time: Nov 14, 2024 08:00 PM Kuala Lumpur
https://us06web.zoom.us/j/86211058126?pwd=YX2wAOIRhafAH0n9MXSCocXl3OAD1w.1 /> Meeting ID: 862 1105 8126
Passcode: 426296

👨‍🏫 Speaker:
Prof. Kim Kah Hwi – Wellous Biomedical Advisor, with 30 years of teaching experience and 17 patents, offering an easy-to-understand talk on joint health!

📋 Seminar Highlights:
How to prevent and manage osteoarthritis?
Common symptoms of osteoarthritis
Effective treatments for rheumatoid arthritis
The truth about gout

🎉 Don’t miss out! The seminar will be conducted in Hokkien, allowing you to better understand joint health. Bring along your family and friends! 💪

Note: Session will be conducted in Hokkien.

Hai! Glad to join you guys. Joanne brought me here!

🌟New Year New You!🌟 2025 is all about becoming the best version of yourself. Start this exciting journey with a resolution to prioritize your health and wellness. 💃

Looking to achieve that dream physique and a healthier lifestyle? Take the first step with ZENSO Weight Management Plan 💜, your trusted companion for smoother weight management journey to embrance the new year with confidence, energy and the best version of you! 💪✨

Psssttt... what's your #1 health goal for 2025? Share with us in the comment! 💚⬇️

Take care of your body at work—because your health is your productivity.

When your body feels good, you can give your best!

Here are some of the most common work place injuries and our advice on how to prevent them! 💪😀

WellFam Club会员专享！
MPOX 猴痘侵袭全球‼️您必须了解的健康威胁‼️

MPOX（猴痘）宣告为「国际关注公共卫生紧急事件(PHEIC)」，正在全球迅速蔓延，对公众健康构成严重威胁。作为WellFam会员，您有责任保护自己和家人的健康。权威专家在线解读猴痘疫情，为您答疑解惑。作为WellFam会员，您有责任保护自己和家人的健康。权威专家在线解读猴痘疫情，为您答疑解惑。

Wellous 诚邀您参加一场精彩讲座来深入探讨当前热门的健康话题： MPOX 猴痘！ 
这一场线上讲座是由我们的 食品与微生物顾问 Prof. Chai Lay Ching（蔡岦臻博士） 为您主讲~

🗓 日期：9月5日  
🕗 时间：晚上8点至9点  
点击Zoom Meeting链接
https://us06web.zoom.us/j/89851855696?pwd=BZzbpvx6Mfa7anLrIKSEQNGJlIeydz.1 /> Meeting ID: 898 5185 5696
Passcode: 050924

让Prof Chai 带领大家一起破解猴痘谜团，教会大家如何保护自己与家人吧！😉


Exclusive for WellFam Club Members!

MPOX (Monkeypox) is a global public health emergency that poses a serious threat to everyone worldwide. As a WellFam member, it's crucial to protect your health and your family's. Join our online seminar with Prof. Chai Lay Ching, our Food and Microbiology Consultant, to understand the outbreak and get your questions answered.

🗓 Date: September 5
🕗 Time: 8:00 PM to 9:00 PM
Click the Zoom link:
https://us06web.zoom.us/j/89851855696?pwd=BZzbpvx6Mfa7anLrIKSEQNGJlIeydz.1 /> Meeting ID: 898 5185 5696
Passcode: 050924

Let Prof. Chai help you navigate the monkeypox situation and learn how to protect yourself and your loved ones! 😉

Note: The session will be conducted in Mandarin.