Happy TGIF Fam! Here's a little fun fact to brighten up your pre-weekend mood!

Your small intestine, despite being narrow in diameter, has an enormous surface area. If you were to spread out the inner surface area of the small intestine, it could cover the size of a tennis court! This large surface area allows for maximum absorption of nutrients from the food you eat into the bloodstream.

Do you know other fun fact about health? Share with us here!

Thank you Wellous for the eAng pao gift!
Love it! ❤️

Puzzle time! 🧩

Can you guess the hidden product in this scrambled image?

Hint: It’s packed with one of the best antioxidants for your health! 🍇✨

Selamat berbuka

Welcome to WellFam Club!

✨ These Community Guidelines serve as our compass, outlining the standards of conduct that help maintain the integrity and spirit of our community. ✨

We invite you to familiarize yourself with these guidelines and join us in upholding them as we embark on this fam-tastic journey together. 🎊💝

Daitto Vanilla my new favourite drink.

"Invest in your health now, or pay for it later"

How well do you know Tongkat Ali?

Beyond its well-known uses for enhancing libido and physical performance, a surprising fact about Tongkat Ali is that it may help improve stress and mood.

Discover Tongkat Ali in our Spotlight this round💡

Spiro

Sometimes, all it takes for a family to stay fit is a bit of CREATIVITY.

Yes! Here's are some ways that you and your loved ones can try to stay active and healthy this weekend 😍✨

Did you know that a tomato is actually a fruit? 🍅

In celebration of National Fruits & Veggies Month, we’re here to serve you some juicy fun facts to help you get to know your beneficial fibers better! 🌱

This month, why not challenge yourself to include at least one extra serving of fruits or veggies into every meal? Your body (and taste buds) will thank you!