Happy Labor Day, WellFam! Have a good, well-deserved rest today.

Ramadhan is here! 🌙 And you might see your Muslim friends fasting and have a thought, "Why not I give a try?" 💭 After all, fasting not only just a spiritual practice, it also comes with plenty of health benefits, including some inches loss too! ✨

If this is your first time fasting, a little a little preparation can go a long way in making experience smoother and more enjoyable! 🙌🏻Curious how to get started? Check out these simple tips below! 💚⤵️

钙质流失比吸收更多？只有“锁住”钙质，才能真正补钙！

MOVEON🌟新一代骨关节修护饮，选用日本专利成分BonePep™蛋黄多肽。通过先进技术，从蛋黄中提取高效蛋黄多肽，制成水解蛋黄粉。💖

它不仅能改善骨骼新陈代谢，预防骨质疏松，还能促进维生素K和D3的吸收效率，让骨骼更充分地吸收和利用钙质，帮助你打造强健体魄！💪🏻✨

How well do you know the 3 Highs?

In conjunction with Heart Health Awareness Month, let’s put your knowledge to the test!

💬 Drop your answer in the comments below!

Pssst... we rolled out a NEW APP!

The WellFam app is now available on both the Apple App Store and Google Play Store.

Simply search "WellFam" and download it for FREE today!

Join us on this journey to wellness—right at your fingertips. 🙌

As a man, staying strong and healthy is key to conquering life's challenges and being your best. 💪 EROJAN is here to support your stamina, energy, and masculinity so that you can perform at your peak, day and night. ⚡🔥 Don't just go through life, but power through it too with EROJAN! 💚🌟

Fuel your body, not just your cravings! 🍎🥑

In conjunction with World Obesity Day, we want all WellFam to know that healthy eating isn’t about restriction, it’s about smart choices.

Follow these simple tips to start your own journey to eating healthy!

早上好～美好的一天！加油💪💪

👍👍👍

Esok puasa ye...