Over 2,000 years prior, Hippocrates proposed that all diseases begin in the gut. Well, he wasn’t that far off.

The gut can be likened as a reservoir for the microbiome. And taking good care of your gut microbiome means taking good care of your overall wellbeing! How? As a rule of thumb: Probiotics are essential to good microbiome health. Load up on necessary probiotics-rich food or supplement.

Does this make your heart beat faster?

The fairer sex often says their hearts beat faster, and there's a very good reason why.

See the post below to find out.

How much WORK does it take to burn off one pineapple tart? 🍍💪

Let’s see if you’ve got the ‘tart’ stamina! 💥

Drop your answers below!

(Slide to the next image for the answer)

✨ 爱自己，从现在开始！ ✨

开启你的自爱日常，做最棒的自己！🌟💖

🎒🚌School's back, mommies and daddies! What yummy meals are you packing in your kiddos' lunchboxes?🤔🍎 Share your coolest lunch ideas with us! And hey, don't forget to include some Tiger Milk King and Imuglo for that extra immune boost! Let's keep our little ones smiling and healthy all day long! 😊💪🏻💚

Matcha and Green Tea go head-to-head. But who emerges victorious? Let's break it down:

Quiz Time!! 😜

I bet you've always heard of collagen, and how it's good for your skin.

But what exactly does it do?

Comment your guesses below!

Game on! 🦑

Say goodbye to creaky knees and hello to smooth, sweet victories!

With MoveOn and LiveOn, you’re always on top of the game - no matter what life serves you.

Zenso

Think you know Femoire Day? 😁

Let’s put your knowledge to the test!

Comment your answer below. Good luck! 🤩