Hai! Glad to join you guys. Joanne brought me here!

Quiz time!

Is all stress bad?

Guess what - there's a good kind of stress that can help motivate you to achieve greater things!

Pushing you to perform well, rise to challenges, and achieve your goals.

Well, the key here is managing your relationship with stress.

Wanna know how?

Happy Veganuary!

Any plant-loving WellFam here?

Now, I'm sure you have heard of the terms "vegan" and "vegetarian", but do you know that they actually refer to two different things?

Let us know in the comment if you are vegan or vegetarian!

WellFam Club会员专享！

🌟 揭开好皮肤的奥秘！🌟
蔡岦臻教授将为您揭秘皮肤与微生物的关系，学习护肤技巧、如何增强皮肤屏障等。

Topic: 皮肤好与微生物的关系？
Time: Oct 17, 2024 08:00 PM Kuala Lumpur

Join Zoom Meeting
https://us06web.zoom.us/j/82048435944?pwd=7MEqRaHE0AkiGBaWPnBaShd4PZc9O0.1 />
Meeting ID: 820 4843 5944
Passcode: 372979

📋 内容大纲：
* 皮肤菌群与微生物对肌肤问题的影响
* 如何增强皮肤屏障的稳定性
* 晨间保护与夜间修复的护肤技巧
* 有效护肤成分如何保护皮肤屏障

机会难得，千万别错过！

WellFam Club Members Exclusive!

🌟 Unlock the Secrets of Great Skin! 🌟
Join us for an exclusive talk with Prof. Chai Lay Ching, who will reveal the fascinating connection between skin and microbes. Learn skincare tips, how to strengthen your skin barrier, and more!

Topic: The Relationship Between Good Skin and Microbes
Time: October 17, 2024, 08:00 PM (Kuala Lumpur)

Join Zoom Meeting
https://us06web.zoom.us/j/82048435944?pwd=7MEqRaHE0AkiGBaWPnBaShd4PZc9O0.1 />
Meeting ID: 820 4843 5944
Passcode: 372979

📋 Outline:
The impact of skin microbiome and microbes on skin issues
How to strengthen the stability of the skin barrier
Skincare tips for morning protection and night repair
How effective skincare ingredients protect the skin barrier

Don't miss out on this insightful session!

Note: Session will be conducted in Mandarin.

Expression lines are proof of a life well-lived—but do they need to stay? 🤔

With the right care, you decide what shows and what fades!

Did you know what you do everyday could be secretly sabotaging your brain power? 🧠💥

From seemingly harmless routines to daily choices we don’t think twice about, these are the 6 activities that will cause harm to your brain in the long run.

Find out what they are and try to avoid them for now.

ZENSO IS AWESOME 👍

"Matcha completely transformed my beauty routine"

Find out what the humble matcha can do to elevate and enhance your natural beauty.

Bio lingzhi helps in diabetes? How much is it to buy

good