Merry Christmas, WellFam! 🎄✨

As you enjoy the festive cheer and holiday treats, don’t let your health and wellness take a backseat.

Remember, the best way to celebrate is with balance and care—because health is the greatest gift of all!

Welcome to the first episode of Health Myths Debunked! Today, let's tackle the burning question: Are microwaves really safe?

Now, before you start worrying about turning into a superhero from too much radiation exposure, let's clear the air. Yes, microwave ovens do emit electromagnetic radiation, but there's more to the story!

Electromagnetic radiation is not associated with harmful types of radiation such as nuclear energy and it does not increase your risk of cancer!

So, sit back, relax, and enjoy that piping hot meal from your microwave without the fear of radiation!

Because here at Health Myths Debunked, we're separating fact from fiction faster than your microwave heats up last night's leftovers! Stay tuned for more myth-busting adventures! 🚀

Shuga

Hopes it can help my husband's snoring

good

When your anxiety hits, but you remember humor is your therapy.

The way Gen Z handles anxiety is a whole new vibe - and there's a lot for us to learn.

Because at the end of the day, they don't just cope—they slay. ✨

大家好! Imuglo to kick start my day! Happy Monday everyone! Jia you 😃😃

What a BEAUTIFUL October!

Curious to see how amazing October will be for you?

Like this post and search the first word to know your outlook for the month ahead! 🌟

Good luck!

✨ Just took a big step for my skin!
I purchased both LIVEON and SPI²RO Plus — a full 3-month course to tackle my skin from the inside out.

Lately, my pimples have been seriously out of control. Not just one or two — it’s been intense, painful, and really affecting my confidence. 😞

I’ve tried skincare products, but now it’s time to support my body internally — reduce inflammation, detox, and promote skin healing at the cellular level.
Hoping this journey brings real results. Will be tracking my progress along the way! 💪

Looking to try something new?

These yoga poses are EASY to do and perfect for your joints!

This month, let's get a MOVE ON for better joints health! 😜✨🙋