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Zenso helps alot with my weight management! #NationalDayWellous

Zenso helps alot with my weight management! #NationalDayWellous

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Happy TGIF Fam! Here's a little fun fact to brighten up your pre-weekend mood!

Happy TGIF Fam! Here's a little fun fact to brighten up your pre-weekend mood!

Your small intestine, despite being narrow in diameter, has an enormous surface area. If you were to spread out the inner surface area of the small intestine, it could cover the size of a tennis court! This large surface area allows for maximum absorption of nutrients from the food you eat into the bloodstream.

Do you know other fun fact about health? Share with us here!

Feeling the Monday Blues?

Feeling the Monday Blues?

Here are 5 SIMPLE and EASY things you can do to keep yourself happy and energetic at work!

Share with us your own unique ways to beat the work stress! ✨🙋💝

It’s not about how long you sleep.

It’s not about how long you sleep.

It’s about how well you sleep. 😴✨

Deep sleep. Fewer wake-ups. Waking up feeling actually refreshed.

That’s the kind of quality rest your body truly needs—and deserves.

Catch a cold? Or having a flu?

Catch a cold? Or having a flu?

Think they are the same? Well, think again.

While it is a common misconception, flu and cold are not the same. Slide to the next page to find out the differences.

Stay safe y'all!!