Matcha and Green Tea go head-to-head. But who emerges victorious? Let's break it down:

Hello..hollaa😊

Happy Monday Fam! The weather's been burning up lately - so keep yourself well hydrated! Let's stay healthy and fit for the upcoming festivities.

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FUN FACT of the day!

Despite being so lightweight, bone's unique structure allows it to handle incredible amounts of pressure and stress!

Share with us other fun fact about human body that you know!

WellFam Update!

We had an incredible experience giving back to the community by distributing essential food supplies and immersing ourselves in their traditions. Guided by Encik Jerri, we tried blow darts and learned how they use daun bertam to build roofs—truly eye-opening!

Despite modernization challenges, the Orang Asli’s knowledge of the land is unmatched—they even assist in search and rescue missions!

Sharing a meal made with bamboo shoots showed us their amazing resourcefulness. It was all about learning, connecting, and appreciating their resilient way of life!

Femoire

美好愉快星期五❤️

Birthday

Bought 2 boxes n finish it ade. Feels great but knee cap still painful. Now m on medication due to a mishap. Will continue at a later time