It’s warm, it’s yellow, and it’s wonderful for your health. Yes, we are talking about turmeric. Curcumin is the main active ingredient in turmeric, and it has been proven to have positive effects not only for the liver but also for the entire body. It is also especially beneficial for arthritis and other types of chronic pain. Stay tuned to our next post for fun ways to include turmeric in your diet.

P/S: Turmeric is the spice that gives curry its signature yellow.

Me: I will sleep early tonight.

Also me at 1am: binging k-drama

It's okay to indulge once in awhile but not every night! Keep to a healthy sleep schedule so you wake up energetic and ready to take on the world!

🎉 Mulakan 2024 dengan kata-kata inspirasi daripada CEO kami! 🌟 Ketahui cara untuk mendapatkan kembali bentuk badan ideal selepas musim perayaan dengan produk disyorkan oleh pakar kami, ZENSO. Juga, sertai kami dalam 3 bulan cabaran pengurusan berat badan dan temui rahsia untuk mendapatkan semula bentuk badan. Jom jadikan 2024 tahun paling sihat anda! 💪

Klik pautan di bawah untuk info lebih terperinci dan mulakan perjalanan ke arah hidup yang lebih sihat, lebih bahagia! 💫💚

https://cdn.wellous.com/membership/article/newsletter/2024/2024-q1-bm.pdf

Esok puasa ye...

I had lost 14kg after consume Zenso for 2 months, and now i had stopped Zenso for 2 months, still keep up with the same weight, really love Wellous products.

Take care of your body at work—because your health is your productivity.

When your body feels good, you can give your best!

Here are some of the most common work place injuries and our advice on how to prevent them! 💪😀

Salam ramadhan ❤️

Hopes it can help on me

Couldn't get enough of Netflix's Culinary Class Wars?

The nail-biting reality cooking show has taken the world by storm and has also thrust Korean foods into the spotlight.

Korean foods are not only delicious but also packed with various health benefits!

Check out the post below to explore these amazing dishes.

*This post contains images from Netflix's Culinary Class Wars, used solely for illustrative and commentary purposes. We do not claim ownership of any content from the show, and all trademarks and copyrights belong to their respective owners.

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