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Tahukah anda penyakit hati yang paling biasa di Malaysia ialah penyakit hati berlemak bukan alkohol (NAFLD)? πŸ€” Ia menjejaskan hampir 40% orang dewasa Malaysia!

Tahukah anda penyakit hati yang paling biasa di Malaysia ialah penyakit hati berlemak bukan alkohol (NAFLD)? πŸ€” Ia menjejaskan hampir 40% orang dewasa Malaysia!

Dalam edisi surat berita kali ini, kita akan merungkai lebih lanjut tentang kesihatan hati. termasuklah keadaan hati, tip pencegahan untuk hepatitis virus dan hati berlemak serta perkongsian produk tumpuan - LIVETAL & HOMEGA yang menyokong hati. 🧑✨

Sertai juga cabaran detoks digital kami bagi membantu anda berhenti sejenak dari dunia digital! πŸ₯°πŸ“±

Klik pautan di bawah untuk mempelajari secara lanjut penjagaan kesihatan hati πŸ’«πŸ’š

https://cdn.wellous.com/membership/article/newsletter/2024/2024-q2-bm.pdf

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Hello Fam! Happy Wednesday. Here's a little fun fact for your mid-week.

Hello Fam! Happy Wednesday. Here's a little fun fact for your mid-week.

Did you know that prolonged stress can suppress the immune system, making the body more susceptible to infections and illnesses? Techniques like meditation and exercise can help reduce stress levels, thereby supporting a healthier immune response. Make sure you sleep well and relaxxx more!

Also..... let us know how you manage your stress in the comment below ☺️☺️

Having sleepless nights? 😣😣

Having sleepless nights? 😣😣

You can do this ONE THING to tremendously improve your sleep quality.

Tucking your mobile devices away for the night an hour or two before bed is a good rule. That includes not just phones but also other devices and electronics.

Have a good slumber!