最喜欢就是这个spiro 最重要的就是吃了之后不会laosai 不会绞肚子疼 排毒顺畅👍👍

Good 👍

It’s time to be merry!

But let’s keep the joy balanced with a touch of mindfulness. 💖

From feasts to festivities, remember to:
🥗 Enjoy your treats, but balance them with healthier bites
🚶‍♀️ Sneak in some movement between the celebrations
💧 Hydrate, hydrate, hydrate—it’s the ultimate glow-up hack!

Celebrate smarter, so the holiday cheer lasts longer. 🌟 What’s your top tip for staying healthy this festive season? Share with us!

I'm getting move on for my husband. He's having issues with his knees n need to go for surgery.

Thanks

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今天起开始30天计划减肥的第一天❤️‍🔥

After took Zenso I lost 6kg. Its been 8 months now I still with my target weight. Now I just took Frusso just to maintained my weight and for my constipation. So happy & no regret trying Zenso. Happy Chinese New Year everyone🧧🧨😊

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