Test your eyes!
Test your eyes!
How many of Tiger Milk Mushroom can you spot in the picture? HINT: TWE_VE
In the wild, tiger milk mushroom grows in lush rainforest in South China, Thailand, Malaysia, Indonesia, Philippines and Papua New Guinea.
Tiger milk mushroom has many health benefits including boosting respiratory health, enhancing immunity, and antioxidant properties.

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Zenco
Zenco
Me: I will sleep early tonight.
Me: I will sleep early tonight.
Also me at 1am: binging k-drama
It's okay to indulge once in awhile but not every night! Keep to a healthy sleep schedule so you wake up energetic and ready to take on the world!

Screen time taking a toll on your eyes? ποΈπ±π» Say hello to E-VITE! Our antioxidant-rich chewable tablets nourish and protect your sight, making every blink better. Choose health, choose clarity, choose E-VITE! β¨π
Screen time taking a toll on your eyes? ποΈπ±π» Say hello to E-VITE! Our antioxidant-rich chewable tablets nourish and protect your sight, making every blink better. Choose health, choose clarity, choose E-VITE! β¨π

Best product ever !!!!!!!!!πβ€οΈ
Best product ever !!!!!!!!!πβ€οΈ

Good productππ»
Good productππ»
Shuga
Shuga
Does this make your heart beat faster?
Does this make your heart beat faster?
The fairer sex often says their hearts beat faster, and there's a very good reason why.
See the post below to find out.

π₯ Transform with ZENSO Weight Management Plan! π₯
π₯ Transform with ZENSO Weight Management Plan! π₯
Did you know ZENSO doesn't just feature the incredible Kurozu Black Vinegar? It's also powered by 6 patented ingredients from around the world, each designed to help you achieve your dream physique! β¨
Ready to take your fitness journey to the next level? Discover the power of ZENSO today and unlock your best self! ππͺ

How well do you know Malaysia? ππ
How well do you know Malaysia? ππ
Let's put your knowledge to test!
Guess these plants that are considered to be the pride of Malaysia.
Have fun! π



Itβs time to be merry!
Itβs time to be merry!
But letβs keep the joy balanced with a touch of mindfulness. π
From feasts to festivities, remember to:
π₯ Enjoy your treats, but balance them with healthier bites
πΆββοΈ Sneak in some movement between the celebrations
π§ Hydrate, hydrate, hydrateβitβs the ultimate glow-up hack!
Celebrate smarter, so the holiday cheer lasts longer. π Whatβs your top tip for staying healthy this festive season? Share with us!


