Happy TGIF Fam! Here's a little fun fact to brighten up your pre-weekend mood!

Your small intestine, despite being narrow in diameter, has an enormous surface area. If you were to spread out the inner surface area of the small intestine, it could cover the size of a tennis court! This large surface area allows for maximum absorption of nutrients from the food you eat into the bloodstream.

Do you know other fun fact about health? Share with us here!

Couldn't get enough of Netflix's Culinary Class Wars?

The nail-biting reality cooking show has taken the world by storm and has also thrust Korean foods into the spotlight.

Korean foods are not only delicious but also packed with various health benefits!

Check out the post below to explore these amazing dishes.

*This post contains images from Netflix's Culinary Class Wars, used solely for illustrative and commentary purposes. We do not claim ownership of any content from the show, and all trademarks and copyrights belong to their respective owners.

Nobody likes a breakout 😣

Acne not only causes people to often feel self-conscious, but it's also uncomfortable and sometimes even painful.

These sneaky habits you do every day might be the hidden culprits behind those pesky breakouts 🤯

But don't worry—recognizing them is the first step to clearer, healthier skin!

想要保持肺部健康，首选大马销量第一的 Tigrox 虎乳芝！🐯✨

由精选的国宝级虎乳芝配制而成，有效缓解鼻窦炎、咳嗽、咽喉不适和呼吸道敏感等问题，帮助你和你的家人安心呼吸~💚

Tigrox 虎乳芝居家必备，为百万妈妈保护家人健康！👨‍👩‍👧‍👦

Quiz time!

It's Cervical Health Awareness Month, so let's put your knowledge of women's health to the test!

Drop your answer in the comments below!

🎒🚌School's back, mommies and daddies! What yummy meals are you packing in your kiddos' lunchboxes?🤔🍎 Share your coolest lunch ideas with us! And hey, don't forget to include some Tiger Milk King and Imuglo for that extra immune boost! Let's keep our little ones smiling and healthy all day long! 😊💪🏻💚

Quiz Time!! 😜

I bet you've always heard of collagen, and how it's good for your skin.

But what exactly does it do?

Comment your guesses below!

I am looking for product which does not require me to use skincare and I still have clear glowing skin no side effects

Happy Labor Day, WellFam! Have a good, well-deserved rest today.

Love zenso , help me lose 8kg within one month