Who says snacking is unhealthy?
Who says snacking is unhealthy?
Here we have 4 easy-to-prepare, delicious, healthy snacks choices for you to try this weekend!
Time to impress your loved ones (or just treat yourself good) with these tasty treats! 😀😎

Suggested For You
WellFam Club会员专享!
WellFam Club会员专享!
MPOX 猴痘侵袭全球‼️您必须了解的健康威胁‼️
MPOX(猴痘)宣告为「国际关注公共卫生紧急事件(PHEIC)」,正在全球迅速蔓延,对公众健康构成严重威胁。作为WellFam会员,您有责任保护自己和家人的健康。权威专家在线解读猴痘疫情,为您答疑解惑。作为WellFam会员,您有责任保护自己和家人的健康。权威专家在线解读猴痘疫情,为您答疑解惑。
Wellous 诚邀您参加一场精彩讲座来深入探讨当前热门的健康话题: MPOX 猴痘!
这一场线上讲座是由我们的 食品与微生物顾问 Prof. Chai Lay Ching(蔡岦臻博士) 为您主讲~
🗓 日期:9月5日
🕗 时间:晚上8点至9点
点击Zoom Meeting链接
https://us06web.zoom.us/j/89851855696?pwd=BZzbpvx6Mfa7anLrIKSEQNGJlIeydz.1
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Meeting ID: 898 5185 5696
Passcode: 050924
让Prof Chai 带领大家一起破解猴痘谜团,教会大家如何保护自己与家人吧!😉
Exclusive for WellFam Club Members!
MPOX (Monkeypox) is a global public health emergency that poses a serious threat to everyone worldwide. As a WellFam member, it's crucial to protect your health and your family's. Join our online seminar with Prof. Chai Lay Ching, our Food and Microbiology Consultant, to understand the outbreak and get your questions answered.
🗓 Date: September 5
🕗 Time: 8:00 PM to 9:00 PM
Click the Zoom link:
https://us06web.zoom.us/j/89851855696?pwd=BZzbpvx6Mfa7anLrIKSEQNGJlIeydz.1
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Meeting ID: 898 5185 5696
Passcode: 050924
Let Prof. Chai help you navigate the monkeypox situation and learn how to protect yourself and your loved ones! 😉
Note: The session will be conducted in Mandarin.

Feeling the Monday Blues?
Feeling the Monday Blues?
Here are 5 SIMPLE and EASY things you can do to keep yourself happy and energetic at work!
Share with us your own unique ways to beat the work stress! ✨🙋💝







Hello
Hello
Insecure about your breath during fasting, even after brushing? The culprit might not be just mouth bacteria, but your gut! 😕 Enhance your gut health with our recommended products! Boost your confidence this fasting month with a healthy gut! 😄💚
Insecure about your breath during fasting, even after brushing? The culprit might not be just mouth bacteria, but your gut! 😕 Enhance your gut health with our recommended products! Boost your confidence this fasting month with a healthy gut! 😄💚





Started my journey
Started my journey

Want to stay slim and savor every moment this CNY? 🐉🐉
Want to stay slim and savor every moment this CNY? 🐉🐉
🏋️♀️ Don't worry, we've got your back with a handy "Snacks Guide" to help you indulge WHILE also keeping your fitness goals on track!
Let's celebrate healthily and deliciously! 🏮🏮



Received my first order today! Excited to start this journey. (^_-)
Received my first order today! Excited to start this journey. (^_-)

WellFam Club会员专享!
WellFam Club会员专享!
🌟 揭开好皮肤的奥秘!🌟
蔡岦臻教授将为您揭秘皮肤与微生物的关系,学习护肤技巧、如何增强皮肤屏障等。
Topic: 皮肤好与微生物的关系?
Time: Oct 17, 2024 08:00 PM Kuala Lumpur
Join Zoom Meeting
https://us06web.zoom.us/j/82048435944?pwd=7MEqRaHE0AkiGBaWPnBaShd4PZc9O0.1
/>
Meeting ID: 820 4843 5944
Passcode: 372979
📋 内容大纲:
* 皮肤菌群与微生物对肌肤问题的影响
* 如何增强皮肤屏障的稳定性
* 晨间保护与夜间修复的护肤技巧
* 有效护肤成分如何保护皮肤屏障
机会难得,千万别错过!
WellFam Club Members Exclusive!
🌟 Unlock the Secrets of Great Skin! 🌟
Join us for an exclusive talk with Prof. Chai Lay Ching, who will reveal the fascinating connection between skin and microbes. Learn skincare tips, how to strengthen your skin barrier, and more!
Topic: The Relationship Between Good Skin and Microbes
Time: October 17, 2024, 08:00 PM (Kuala Lumpur)
Join Zoom Meeting
https://us06web.zoom.us/j/82048435944?pwd=7MEqRaHE0AkiGBaWPnBaShd4PZc9O0.1
/>
Meeting ID: 820 4843 5944
Passcode: 372979
📋 Outline:
The impact of skin microbiome and microbes on skin issues
How to strengthen the stability of the skin barrier
Skincare tips for morning protection and night repair
How effective skincare ingredients protect the skin barrier
Don't miss out on this insightful session!
Note: Session will be conducted in Mandarin.

DID YOU KNOW?
DID YOU KNOW?
Your nose can remember about 50,000 different scents!
Our sense of smell is incredibly powerful and can trigger memories and emotions, sometimes even more effectively than other senses.
This is why you'll feel nostalgic when you smell your old perfume! Comment below your favorite scent and what memory does it trigger.

Hello Fam! Happy Wednesday. Here's a little fun fact for your mid-week.
Hello Fam! Happy Wednesday. Here's a little fun fact for your mid-week.
Did you know that prolonged stress can suppress the immune system, making the body more susceptible to infections and illnesses? Techniques like meditation and exercise can help reduce stress levels, thereby supporting a healthier immune response. Make sure you sleep well and relaxxx more!
Also..... let us know how you manage your stress in the comment below ☺️☺️
