准备好迎接全新的健康生活吗？🧐唯乐第四季度时事简报为你带来了健康提升的全攻略！🙌🏻

一起来探索功能性食品的神奇力量，看看它们如何全方位提升你的健康！🍎

此外，你还可以：
✅掌握健康检查的必要性
✅了解适量运动的重要性
✅学习避免食物中毒的小技巧

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https://membership.wellous.city/newsletter/zh-CN/2024/4/1

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It's DEBUNKING time!

Let's separate fact from fiction and keep those joints moving smoothly! Don’t let old wives' tales trip up your joints. 😁😀😂

Ready to take your wellness to the next level?🧐 The Wellous Q4 Newsletter has everything you need! 🙌🏻

Uncover the Power of Functional Foods and learn how they can supercharge your health 🍎. Discover the importance of health screenings and figure out how much exercise is just right for you 💪🏻. Also, master essential tips to avoid food poisoning.

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https://membership.wellous.city/newsletter/en-US/2024/4/1

Over 2,000 years prior, Hippocrates proposed that all diseases begin in the gut. Well, he wasn’t that far off.

The gut can be likened as a reservoir for the microbiome. And taking good care of your gut microbiome means taking good care of your overall wellbeing! How? As a rule of thumb: Probiotics are essential to good microbiome health. Load up on necessary probiotics-rich food or supplement.

Spiro

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FUN FACT of the day!

Despite being so lightweight, bone's unique structure allows it to handle incredible amounts of pressure and stress!

Share with us other fun fact about human body that you know!

Your body speaks, but are you listening? 🤔

Here are 6 signs of hormonal imbalance you shouldn’t ignore.

Early awareness can make all the difference in prevention! 🌸 Take care of your hormones, take care of you.

What’s keeping you awake at night? 🌙

Insomnia is like that unwanted guest who just won’t leave.

Let’s explore what’s behind those sleepless nights and find some solutions together!