Looking to try something new?
Looking to try something new?
These yoga poses are EASY to do and perfect for your joints!
This month, let's get a MOVE ON for better joints health! 😜✨🙋




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今天起开始30天计划减肥的第一天❤️🔥
今天起开始30天计划减肥的第一天❤️🔥

Happy TGIF Fam! Here's a little fun fact to brighten up your pre-weekend mood!
Happy TGIF Fam! Here's a little fun fact to brighten up your pre-weekend mood!
Your small intestine, despite being narrow in diameter, has an enormous surface area. If you were to spread out the inner surface area of the small intestine, it could cover the size of a tennis court! This large surface area allows for maximum absorption of nutrients from the food you eat into the bloodstream.
Do you know other fun fact about health? Share with us here!

Me: I will sleep early tonight.
Me: I will sleep early tonight.
Also me at 1am: binging k-drama
It's okay to indulge once in awhile but not every night! Keep to a healthy sleep schedule so you wake up energetic and ready to take on the world!

Happy Labor Day, WellFam! Have a good, well-deserved rest today.
Happy Labor Day, WellFam! Have a good, well-deserved rest today.

Ladies and gentlemen, meet the grape seed extract! 🍇✨
Ladies and gentlemen, meet the grape seed extract! 🍇✨
This incredibly powerful ingredient deserves all the spotlight! From supporting heart health to battling free radicals, it one-do-it-all powerhouse.
Discover 7 powerful reasons to add grape seed extract to your diet! 💪🌿

Hi i lost 3kg in zenso
Hi i lost 3kg in zenso
I received Zenzo my first try for two months journey and it's really good.It help me to lose down my weight 5kg.Many thanks to my coach Peryn for the healthy tips that she shared me.
I received Zenzo my first try for two months journey and it's really good.It help me to lose down my weight 5kg.Many thanks to my coach Peryn for the healthy tips that she shared me.


✨ Tahun Baru, Permulaan Baharu! ✨
✨ Tahun Baru, Permulaan Baharu! ✨
Sambut 2025 dengan sesuatu yang istimewa—Kotak Hadiah CNY Dick Chua x Wellous! 🎁 Gabungan kesihatan & kemakmuran untuk hadiah bermakna tahun ini.
Selain itu, ketahui rahsia kulit awet muda dengan tip pakar dan cuba Femoire Youth Serum, inovasi terkini untuk kulit licin tanpa kedutan! 🌿✨
Jadikan 2025 tahun terbaik untuk kesihatan & kecantikan anda! Klik pautan di bawah sekarang! 💚👇🏻
https://membership.wellous.city/newsletter/ms-MY/2025/1/1

Happy Veganuary!
Happy Veganuary!
Any plant-loving WellFam here?
Now, I'm sure you have heard of the terms "vegan" and "vegetarian", but do you know that they actually refer to two different things?
Let us know in the comment if you are vegan or vegetarian!
