Looking to try something new?
Looking to try something new?
These yoga poses are EASY to do and perfect for your joints!
This month, let's get a MOVE ON for better joints health! ๐โจ๐




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Wait, is Maca the latest superfood?
Wait, is Maca the latest superfood?
We wouldn't be surprised if it is!
The "Peruvian ginseng" is regarded for its various health benefits, especially for libido and sexual health.
Read on to find out why you should include this fabled root in your diet!


Blesses to be able to eat without worrying about gaining weight all thanks to Wellous SPIRO FRUSSO ๐ซถ
Blesses to be able to eat without worrying about gaining weight all thanks to Wellous SPIRO FRUSSO ๐ซถ

Finally decided to try Zenso after seeing so many reviews from celebrities. Coach Felicia is awesome and prompt in reply, guiding through my weight loss program. I can see a 1.4kg drop just in one day.
Finally decided to try Zenso after seeing so many reviews from celebrities. Coach Felicia is awesome and prompt in reply, guiding through my weight loss program. I can see a 1.4kg drop just in one day.

Want to earn 200 points?
Want to earn 200 points?
Step 1: Find a word;
Step 2: Comment below the word you found;
Step 3: In the same comment, tell us what health changes you want to make in 2024!
Have fun and Happy World Health Day!
Take note:
Valid from April 5 - 9, 2024.
Points will be credited into a member's account, once the member has fulfilled all the 3 steps within the time period.

What if we told you the secret to staying calm and sleeping better is hidden in MILK?
What if we told you the secret to staying calm and sleeping better is hidden in MILK?
Meet Lactiumโa natural ingredient that helps reduce stress, promote relaxation, and improve sleep quality!
No more tossing and turningโjust pure, restful nights and stress-free days.

๐ Mulakan 2024 dengan kata-kata inspirasi daripada CEO kami! ๐ Ketahui cara untuk mendapatkan kembali bentuk badan ideal selepas musim perayaan dengan produk disyorkan oleh pakar kami, ZENSO. Juga, sertai kami dalam 3 bulan cabaran pengurusan berat badan dan temui rahsia untuk mendapatkan semula bentuk badan. Jom jadikan 2024 tahun paling sihat anda! ๐ช
๐ Mulakan 2024 dengan kata-kata inspirasi daripada CEO kami! ๐ Ketahui cara untuk mendapatkan kembali bentuk badan ideal selepas musim perayaan dengan produk disyorkan oleh pakar kami, ZENSO. Juga, sertai kami dalam 3 bulan cabaran pengurusan berat badan dan temui rahsia untuk mendapatkan semula bentuk badan. Jom jadikan 2024 tahun paling sihat anda! ๐ช
Klik pautan di bawah untuk info lebih terperinci dan mulakan perjalanan ke arah hidup yang lebih sihat, lebih bahagia! ๐ซ๐
https://cdn.wellous.com/membership/article/newsletter/2024/2024-q1-bm.pdf

From fiery trailblazers to tranquil dreamers, here's a snapshot of your workout style according to the cosmos! (PART 2)
From fiery trailblazers to tranquil dreamers, here's a snapshot of your workout style according to the cosmos! (PART 2)







What a BEAUTIFUL October!
What a BEAUTIFUL October!
Curious to see how amazing October will be for you?
Like this post and search the first word to know your outlook for the month ahead! ๐
Good luck!

Femoire new day and night! Anyone tried?
Femoire new day and night! Anyone tried?
good
good