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Looking to try something new?

Looking to try something new?

These yoga poses are EASY to do and perfect for your joints!

This month, let's get a MOVE ON for better joints health! 😜✨🙋

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I’ve lost a total of 9kg in 4 months with Zenso. Even though I get really impatient when the weight didn’t go down fast enough but I’m glad that I persevered through the process with the help of Felicia! she’s indeed really patient😁 I’m looking to lose another 6kg so im starting again 💪

I’ve lost a total of 9kg in 4 months with Zenso. Even though I get really impatient when the weight didn’t go down fast enough but I’m glad that I persevered through the process with the help of Felicia! she’s indeed really patient😁 I’m looking to lose another 6kg so im starting again 💪

WellFam Update!

WellFam Update!

Exciting day with TEDxPetalingStreet! 🎉 Our Wellous team and awesome TEDx volunteers toured Parliament Malaysia, getting an insider look at the Dewan Rakyat.

We're proud to support TEDx's mission to share transformative ideas and inspire the community! 💪😀

How well do you know Tongkat Ali?

How well do you know Tongkat Ali?

Beyond its well-known uses for enhancing libido and physical performance, a surprising fact about Tongkat Ali is that it may help improve stress and mood.

Discover Tongkat Ali in our Spotlight this round💡

🎉 Mulakan 2024 dengan kata-kata inspirasi daripada CEO kami! 🌟 Ketahui cara untuk mendapatkan kembali bentuk badan ideal selepas musim perayaan dengan produk disyorkan oleh pakar kami, ZENSO. Juga, sertai kami dalam 3 bulan cabaran pengurusan berat badan dan temui rahsia untuk mendapatkan semula bentuk badan. Jom jadikan 2024 tahun paling sihat anda! 💪

🎉 Mulakan 2024 dengan kata-kata inspirasi daripada CEO kami! 🌟 Ketahui cara untuk mendapatkan kembali bentuk badan ideal selepas musim perayaan dengan produk disyorkan oleh pakar kami, ZENSO. Juga, sertai kami dalam 3 bulan cabaran pengurusan berat badan dan temui rahsia untuk mendapatkan semula bentuk badan. Jom jadikan 2024 tahun paling sihat anda! 💪

Klik pautan di bawah untuk info lebih terperinci dan mulakan perjalanan ke arah hidup yang lebih sihat, lebih bahagia! 💫💚

https://cdn.wellous.com/membership/article/newsletter/2024/2024-q1-bm.pdf

Me: I will sleep early tonight.

Me: I will sleep early tonight.

Also me at 1am: binging k-drama

It's okay to indulge once in awhile but not every night! Keep to a healthy sleep schedule so you wake up energetic and ready to take on the world!