It’s time to be merry!

But let’s keep the joy balanced with a touch of mindfulness. 💖

From feasts to festivities, remember to:
🥗 Enjoy your treats, but balance them with healthier bites
🚶‍♀️ Sneak in some movement between the celebrations
💧 Hydrate, hydrate, hydrate—it’s the ultimate glow-up hack!

Celebrate smarter, so the holiday cheer lasts longer. 🌟 What’s your top tip for staying healthy this festive season? Share with us!

Started my journey

A miracle for women's health lies in the Gold of Spices, Saffron! 🌺Packed with benefits for reproductive and hormonal health, this luxurious spice takes the spotlight ✨ in NOVIA. Experience the elegance and wellness of saffron with NOVIA 💛👸🏻

What a BEAUTIFUL October!

Curious to see how amazing October will be for you?

Like this post and search the first word to know your outlook for the month ahead! 🌟

Good luck!

🚚💚 Health Made Easy, Delivery Made Cheaper! 💚🚚

Exciting news, WellFam! 🎉
Wellous and Lalamove are teaming up to bring you exclusive 50% OFF delivery deals — because staying healthy should come with convenience too! 🙌

📦 Promotion Period: 2 – 31 October 2025
🚫 Blackout Date: 17 October 2025
🎟 Coupon Validity: 14 days from redemption
💰 Discount Code: LALAWELL

💸 Discount Details:
> 50% OFF delivery rates
> Max caps per vehicle:
🚗 Car – RM5
🚙 4x4 – RM10
🚐 Van – RM20
🚛 Lorry – RM45

✨ T&C apply: https://www.lalamove.com/en-my/my-fm-big-show-terms-conditions

Good product

Couldn't get enough of Netflix's Culinary Class Wars?

The nail-biting reality cooking show has taken the world by storm and has also thrust Korean foods into the spotlight.

Korean foods are not only delicious but also packed with various health benefits!

Check out the post below to explore these amazing dishes.

*This post contains images from Netflix's Culinary Class Wars, used solely for illustrative and commentary purposes. We do not claim ownership of any content from the show, and all trademarks and copyrights belong to their respective owners.

That a first purchase of Zenso

Tiger Milk King is infused with nature’s finest ingredients, Loquat and Crystal Pearl 🍐. This powerful blend nourishes and protects your lungs, helping you breathe with ease and confidence 💪. Embrace each day knowing you’re giving your lungs the care they deserve, straight from nature’s goodness. Breathe Easy, Feel Refreshed with Tiger Milk King! 💚🌬️

I came across Zenso through FB. Emily has been wonderful with her accomodation to my questions and her explanation on the product has been excellent. Received the goods within 3 hours after making the purchase. Love the colour(my fav😉) I am looking forward to a productive journey. Thank you!