It’s not about how long you sleep.
It’s not about how long you sleep.
It’s about how well you sleep. 😴✨
Deep sleep. Fewer wake-ups. Waking up feeling actually refreshed.
That’s the kind of quality rest your body truly needs—and deserves.

Suggested For You
It’s time to be merry!
It’s time to be merry!
But let’s keep the joy balanced with a touch of mindfulness. 💖
From feasts to festivities, remember to:
🥗 Enjoy your treats, but balance them with healthier bites
🚶♀️ Sneak in some movement between the celebrations
💧 Hydrate, hydrate, hydrate—it’s the ultimate glow-up hack!
Celebrate smarter, so the holiday cheer lasts longer. 🌟 What’s your top tip for staying healthy this festive season? Share with us!



🌟 亲爱的kaki lang~
🌟 亲爱的kaki lang~
诚邀您参加全马首场福建话健康讲座!💬
🎤 主题:健康关节,活力人生
🗓 日期:11月14日
🕗 时间:晚上8点
Join Zoom Meeting
Time: Nov 14, 2024 08:00 PM Kuala Lumpur
https://us06web.zoom.us/j/86211058126?pwd=YX2wAOIRhafAH0n9MXSCocXl3OAD1w.1
/>
Meeting ID: 862 1105 8126
Passcode: 426296
👨🏫 主讲嘉宾:
Prof. Kim Kah Hwi 博士 - Wellous生物医学顾问,拥有30年教学经验和17项专利,深入浅出讲解关节健康!
📋 讲座亮点:
如何预防和应对骨关节炎?
骨关节炎的常见症状
类风湿性关节炎的有效治疗方法
痛风的真相
🎉 不容错过!全程福建话讲解,让您更亲切了解关节健康。带上家人朋友一起来!💪
We cordially invite you to the first-ever Hokkien health seminar in Malaysia! 💬
🎤 Topic: Healthy Joints, Vibrant Life
🗓 Date: November 14th
🕗 Time: 8:00 PM
Join Zoom Meeting
Time: Nov 14, 2024 08:00 PM Kuala Lumpur
https://us06web.zoom.us/j/86211058126?pwd=YX2wAOIRhafAH0n9MXSCocXl3OAD1w.1
/>
Meeting ID: 862 1105 8126
Passcode: 426296
👨🏫 Speaker:
Prof. Kim Kah Hwi – Wellous Biomedical Advisor, with 30 years of teaching experience and 17 patents, offering an easy-to-understand talk on joint health!
📋 Seminar Highlights:
How to prevent and manage osteoarthritis?
Common symptoms of osteoarthritis
Effective treatments for rheumatoid arthritis
The truth about gout
🎉 Don’t miss out! The seminar will be conducted in Hokkien, allowing you to better understand joint health. Bring along your family and friends! 💪
Note: Session will be conducted in Hokkien.

Favourite product in eliminating my menstrual cramps! Took 2 bottles only to see the wonders. And more to come! 🩷
Favourite product in eliminating my menstrual cramps! Took 2 bottles only to see the wonders. And more to come! 🩷
P/s: "Merdeka" myself from period pain 🫢😄

Pengalaman pertama kali.
Pengalaman pertama kali.


When your anxiety hits, but you remember humor is your therapy.
When your anxiety hits, but you remember humor is your therapy.
The way Gen Z handles anxiety is a whole new vibe - and there's a lot for us to learn.
Because at the end of the day, they don't just cope—they slay. ✨





今天开始接触FEMOIRE,好期待它的功效嗯😊
今天开始接触FEMOIRE,好期待它的功效嗯😊
Skincare isn't just about what you apply on the outside, but it's also about nurturing from the inside. And it's not just during the day, your skin needs care at night too! 🌞🌜
Skincare isn't just about what you apply on the outside, but it's also about nurturing from the inside. And it's not just during the day, your skin needs care at night too! 🌞🌜
Say hello to Femoire Day & Night, your complete skincare routine designed to protect and repair around the clock ✨ 🕰️Start your day with protection and end your night with deep repair for radiant and healthy skin all the times! 💗💚



小薇和Alan祝大家新年快乐🫶🏻
小薇和Alan祝大家新年快乐🫶🏻

如何参加wellfarm club,請大家提供,谢谢你
如何参加wellfarm club,請大家提供,谢谢你
想要保持肺部健康,首选大马销量第一的 Tigrox 虎乳芝!🐯✨
想要保持肺部健康,首选大马销量第一的 Tigrox 虎乳芝!🐯✨
由精选的国宝级虎乳芝配制而成,有效缓解鼻窦炎、咳嗽、咽喉不适和呼吸道敏感等问题,帮助你和你的家人安心呼吸~💚
Tigrox 虎乳芝居家必备,为百万妈妈保护家人健康!👨👩👧👦
