Getting kids to eat healthier can feel like negotiating a world peace treaty!

But with the right words, you can make your kids realize the importance of eating healthy.

Here’s how to make healthy eating fun and exciting for your kids:🥕🥦

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Did you know that there's a relationship between personality traits and health behaviors? In other words, you can foretell your future health, simply by looking at your MBTI personality type. Read on to know what your MBTI type says about your general wellbeing.

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✨ 爱自己，从现在开始！ ✨

开启你的自爱日常，做最棒的自己！🌟💖

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Can you guess the hidden letters below! 🤔🤔

Drop your guesses in the comments below and let the games begin! 🎉

Self care begins with YOU!

This August, it's time to be good to yourself. These few recommendations will help you begin your journey in self care.

Remember to have fun along the way 😁😍

Give your LIVER ALL the attention — it’s been working overtime!

Are you experiencing any of these warning signs?

Don’t brush them off — early care makes all the difference.