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Eye think you should try this new diet!

Eye think you should try this new diet!

This month, boost your vision and taste buds with nature's eye-healthy delights like carrots and spinach!

Take it from us - your vision and taste buds will thank you. πŸ₯•πŸŒΏ

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Welcome to WellFam Club!

Welcome to WellFam Club!

✨ These Community Guidelines serve as our compass, outlining the standards of conduct that help maintain the integrity and spirit of our community. ✨

We invite you to familiarize yourself with these guidelines and join us in upholding them as we embark on this fam-tastic journey together. πŸŽŠπŸ’

Happy TGIF Fam! Here's a little fun fact to brighten up your pre-weekend mood!

Happy TGIF Fam! Here's a little fun fact to brighten up your pre-weekend mood!

Your small intestine, despite being narrow in diameter, has an enormous surface area. If you were to spread out the inner surface area of the small intestine, it could cover the size of a tennis court! This large surface area allows for maximum absorption of nutrients from the food you eat into the bloodstream.

Do you know other fun fact about health? Share with us here!

Self care begins with YOU!

Self care begins with YOU!

This August, it's time to be good to yourself. These few recommendations will help you begin your journey in self care.

Remember to have fun along the way 😁😍