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Having sleepless nights? 😣😣

Having sleepless nights? 😣😣

You can do this ONE THING to tremendously improve your sleep quality.

Tucking your mobile devices away for the night an hour or two before bed is a good rule. That includes not just phones but also other devices and electronics.

Have a good slumber!

Who's guilty of spending too much time on screen? 😜 Yikes, while technology is designed to improve our lives, too much of it can lead to detrimental impact on your physical or mental state.

Who's guilty of spending too much time on screen? 😜 Yikes, while technology is designed to improve our lives, too much of it can lead to detrimental impact on your physical or mental state.

This CNY, let's do a nice little digital detox to give your eyes a break. Disconnect to connect with the real world.

Catch a cold? Or having a flu?

Catch a cold? Or having a flu?

Think they are the same? Well, think again.

While it is a common misconception, flu and cold are not the same. Slide to the next page to find out the differences.

Stay safe y'all!!

HAPPY MONDAY FOLKS!

HAPPY MONDAY FOLKS!

I believe the first question we ask our friends in the morning would be "Sudah makan?" or "吃了吗?"

Actually, what you choose to eat for breakfast says a lot about who you are. Are you a roti person or a wantan mee person?

Ever wonder what does your breakfast of choice say about you?

Indulged a little too much this Chinese New Year? No worries, ZENSO Weight Management Plan has your back! 🌟 Packed with the natural goodness of Kurozu Black Vinegar, ZENSO helps you bounce back effortlessly after all those festive feasts. 🍲✨ Kickstart your post-CNY reset today and step closer to your dream figure. Let the transformation begin! 💚💃🏻

Indulged a little too much this Chinese New Year? No worries, ZENSO Weight Management Plan has your back! 🌟 Packed with the natural goodness of Kurozu Black Vinegar, ZENSO helps you bounce back effortlessly after all those festive feasts. 🍲✨ Kickstart your post-CNY reset today and step closer to your dream figure. Let the transformation begin! 💚💃🏻

Health isn't just a choice, it is a necessity for every man's journey 💪! Erojan combines nature's best such as ✨ Tongkat Ali, Maca, and Horny Goat Weed ✨ to enhance strength, boost energy, and support endurance. Imagine feeling more powerful, energized, and ready to take on life's challenges! Invest in yourself with Erojan and unlock your full potential! 💚⚡

Health isn't just a choice, it is a necessity for every man's journey 💪! Erojan combines nature's best such as ✨ Tongkat Ali, Maca, and Horny Goat Weed ✨ to enhance strength, boost energy, and support endurance. Imagine feeling more powerful, energized, and ready to take on life's challenges! Invest in yourself with Erojan and unlock your full potential! 💚⚡

Hello, WellFam! 🎉

Hello, WellFam! 🎉

Did you have a blast at My Big Show in Genting Highlands last Saturday? We sure did! 🤩

The occasion also marked a special milestone - the 8th anniversary of Wellous!

If you snapped any awesome photos or videos, we’d love to see them! Drop them in the comments below :)