It might sound shocking, but it's true! 😱

From how we sleep to what we eat, modern life is literally raising our blood pressure.

Ready to take control? Discover the root cause to stay ahead of this growing health challenge! 💪🩺

It’s warm, it’s yellow, and it’s wonderful for your health. Yes, we are talking about turmeric. Curcumin is the main active ingredient in turmeric, and it has been proven to have positive effects not only for the liver but also for the entire body. It is also especially beneficial for arthritis and other types of chronic pain. Stay tuned to our next post for fun ways to include turmeric in your diet.

P/S: Turmeric is the spice that gives curry its signature yellow.

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WellFam Update!

We had an incredible experience giving back to the community by distributing essential food supplies and immersing ourselves in their traditions. Guided by Encik Jerri, we tried blow darts and learned how they use daun bertam to build roofs—truly eye-opening!

Despite modernization challenges, the Orang Asli’s knowledge of the land is unmatched—they even assist in search and rescue missions!

Sharing a meal made with bamboo shoots showed us their amazing resourcefulness. It was all about learning, connecting, and appreciating their resilient way of life!

After all the CNY feasts, do you feel sluggish?

Which organ is working overtime to help your body detox and bounce back?

Guess your answer below!

Insecure about your breath during fasting, even after brushing? The culprit might not be just mouth bacteria, but your gut! 😕 Enhance your gut health with our recommended products! Boost your confidence this fasting month with a healthy gut! 😄💚

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Do you know the secret to a vibrant and energetic life in your golden years? 🤔

Discover the 4 culprits your knees fear the most and learn how to protect and care for your knees by reading this post! 🌟 Enjoy a life filled with activities and adventures. Start each day with a sachet of MOVEON and LIVEON. 🏃‍♂️💪 Feel the energy and vitality✨. Protecting your joints is the key to true freedom and independence❗🗝️ Your best years are yet to come! 💚🦴

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