Do you know how healthy your lungs really are? 🌬️

Do this simple test to see if your lungs are in top shape!

Let us know the results of your test in the comment below.

Me: I will sleep early tonight.

Also me at 1am: binging k-drama

It's okay to indulge once in awhile but not every night! Keep to a healthy sleep schedule so you wake up energetic and ready to take on the world!

Good taste

Imagine the weight of....

20 blue whales.

34,000 Elephants

850,000,000 Big Macs.

And that’s roughly the weight of food waste generated DAILY in Malaysia.

17,000 tonnes.

It's hard to digest but it’s true.

Recently, we worked together with TEDxPetalingStreet Adventure, Entomal, and Taylor's University Impact Lab to organize a fun but informative "Building a Community at Taylor’s University" - an event dedicated to raise awareness about biowaste treatment and organic by-product upcycling.

Interestingly, participants learned how Black Soldier Fly larvae, known as nature's waste warriors, consume organic waste, thus helping to mitigate the food waste issue organically.

This initiative is part of our long journey to support sustainability and community engagement.

Catch a cold? Or having a flu?

Think they are the same? Well, think again.

While it is a common misconception, flu and cold are not the same. Slide to the next page to find out the differences.

Stay safe y'all!!

Just received my package of Moveon at 8pm and will start tomorrow. I hope it will be of benefit to me. Thank you for safe delivery of the package.

Pssst... we rolled out a NEW APP!

The WellFam app is now available on both the Apple App Store and Google Play Store.

Simply search "WellFam" and download it for FREE today!

Join us on this journey to wellness—right at your fingertips. 🙌

Good

Where is my voucher

WellFam Exclusive Benefits!

🦴✨ Discover the Truth About Joint Health and Avoid Surgery Risks! ✨🦴

Ready to take charge of your joint health?

The IMMORITY Joint Health Webinar (ENG) is here to empower you! 💪🔥
📅 Date: November 7, 2024
⏰ Time: 8:00 PM (Kuala Lumpur)
Topic: IMMORITY Joint Health Webinar (ENG)
Time: Nov 7, 2024 08:00 PM Kuala Lumpur
Join Zoom Meeting
https://us06web.zoom.us/j/82741469464?pwd=kiHJaqL2ZEuaTrac5PXVBnVepmt8bp.1 />
Meeting ID: 827 4146 9464
Passcode: 899155

Join us on this journey toward a future of pain-free movement! 🌟 From prevention to recovery, we’re covering it all!

💡 What’s In Store:
1️⃣ Get to the root: Discover the main causes of osteoarthritis and the top 5 risk factors 🚨
2️⃣ Track the pain path: Learn the 4 stages of joint pain progression 💥
3️⃣ Know the risks: Understand surgery pitfalls and crucial recovery tips ⚕️
4️⃣ Science-backed solutions: Explore proven methods to keep your joints strong and flexible 💪

Don’t just manage your pain—empower your health!