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Quiz time!

Quiz time!

Can you guess what our mystery product is?

🛏️ Hint: If sleep has been a struggle lately, this might be exactly what you need.

Comment your answer below!

Did You Know?🤔 Nearly 40% of Malaysian adults have non-alcoholic fatty liver disease (NAFLD), the most common liver issue in the country.

Did You Know?🤔 Nearly 40% of Malaysian adults have non-alcoholic fatty liver disease (NAFLD), the most common liver issue in the country.

Our latest newsletter dives deep into understanding liver health! You'll explore a range of common liver conditions, the ways to prevent viral hepatitis and fatty liver, and our featured products - LIVETAL & HOMEGA to support your liver health. Also, don't miss out on our Digital Detox Challenge to give your mind and body a break!🧡✨

Click the link below to access the full newsletter and learn more about keeping your liver healthy!🥰

👉 https://cdn.wellous.com/membership/article/newsletter/2024/2024-q2-en.pdf

It’s time to be merry!

It’s time to be merry!

But let’s keep the joy balanced with a touch of mindfulness. 💖

From feasts to festivities, remember to:
🥗 Enjoy your treats, but balance them with healthier bites
🚶‍♀️ Sneak in some movement between the celebrations
💧 Hydrate, hydrate, hydrate—it’s the ultimate glow-up hack!

Celebrate smarter, so the holiday cheer lasts longer. 🌟 What’s your top tip for staying healthy this festive season? Share with us!

Self care begins with YOU!

Self care begins with YOU!

This August, it's time to be good to yourself. These few recommendations will help you begin your journey in self care.

Remember to have fun along the way 😁😍

Me: I will sleep early tonight.

Me: I will sleep early tonight.

Also me at 1am: binging k-drama

It's okay to indulge once in awhile but not every night! Keep to a healthy sleep schedule so you wake up energetic and ready to take on the world!