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Daitto Vanilla my new favourite drink.

Daitto Vanilla my new favourite drink.

"Invest in your health now, or pay for it later"

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Did you know that there's a relationship between personality traits and health behaviors? In other words, you can foretell your future health, simply by looking at your MBTI personality type. Read on to know what your MBTI type says about your general wellbeing.

Did you know that there's a relationship between personality traits and health behaviors? In other words, you can foretell your future health, simply by looking at your MBTI personality type. Read on to know what your MBTI type says about your general wellbeing.

Happy Merdeka Day! 🎉

Happy Merdeka Day! 🎉

Celebrating our nation's unity, diversity, and freedom. Stay strong, stay well—because a healthier Malaysia starts with us. 🇲🇾🇲🇾

Ready to up your game, guys?

Ready to up your game, guys?

Maintaining your vitality comes with a lot of benefits. It enables you to stay sharp, perform well, and above all, to live life to the fullest.

Regardless of age and context, you can still invest in keeping yourselves fit, strong and energetic! 💪💪

How well are you caring for your mental health?

How well are you caring for your mental health?

As World Mental Health Day approaches, we encourage all WellFam to prioritize not just your body, but your mind too.

In the hustle of city life, sometimes the best thing you can do is pause, breathe, and just relazzz.

What’s keeping you awake at night? 🌙

What’s keeping you awake at night? 🌙

Insomnia is like that unwanted guest who just won’t leave.

Let’s explore what’s behind those sleepless nights and find some solutions together!