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Hellooooooo WellFam.

Hellooooooo WellFam.

Happy Women's Day!! On this special day, we celebrate the beauty, grace, strength, intelligence, and the power of being a woman.

We believe that we all have one special woman that we look up to in our lives - be it our mother, grandma, teacher, mentor, friend, sister, or daughter. Let us know your story of this inspiring female figure that you recognize as the pillar of strength.

Today, comment below with the story of your FEMALE ROLE MODEL and receive 200 points from us!!

And to all the women in the world, we THANK YOU for being you!

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Itโ€™s time to be merry!

Itโ€™s time to be merry!

But letโ€™s keep the joy balanced with a touch of mindfulness. ๐Ÿ’–

From feasts to festivities, remember to:
๐Ÿฅ— Enjoy your treats, but balance them with healthier bites
๐Ÿšถโ€โ™€๏ธ Sneak in some movement between the celebrations
๐Ÿ’ง Hydrate, hydrate, hydrateโ€”itโ€™s the ultimate glow-up hack!

Celebrate smarter, so the holiday cheer lasts longer. ๐ŸŒŸ Whatโ€™s your top tip for staying healthy this festive season? Share with us!

Feel the difference.

Feel the difference.

When your gut is happy, your whole body feels itโ€”from energy levels to immunity and even mood.

Thatโ€™s where Spi2ro Plus comes in.

Packed with 7-in-1 Natural Super Greens, it supports deep detox for a cleaner, healthier youโ€”inside and out.

WellFam Update!

WellFam Update!

Dubai, here we come!

We are proud to join the 1st Malaysia International Halal Showcase (MIHAS), supporting MATRADE in bringing Halal-certified wellness to the world. ๐ŸŒŸ

๐Ÿ“… 18-20 November 2024
๐Ÿ“ Hall 3, Dubai World Trade Centre

YOU can be a part of this history together. Connect and shape the future of wellness together.

๐Ÿ’ก Book your slot now ๐Ÿ‘‰ https://health.wellous.com/business_prospects

Couldn't get enough of Netflix's Culinary Class Wars?

Couldn't get enough of Netflix's Culinary Class Wars?

The nail-biting reality cooking show has taken the world by storm and has also thrust Korean foods into the spotlight.

Korean foods are not only delicious but also packed with various health benefits!

Check out the post below to explore these amazing dishes.

*This post contains images from Netflix's Culinary Class Wars, used solely for illustrative and commentary purposes. We do not claim ownership of any content from the show, and all trademarks and copyrights belong to their respective owners.

Happy Merdeka Day! ๐ŸŽ‰

Happy Merdeka Day! ๐ŸŽ‰

Celebrating our nation's unity, diversity, and freedom. Stay strong, stay wellโ€”because a healthier Malaysia starts with us. ๐Ÿ‡ฒ๐Ÿ‡พ๐Ÿ‡ฒ๐Ÿ‡พ

Having sleepless nights? ๐Ÿ˜ฃ๐Ÿ˜ฃ

Having sleepless nights? ๐Ÿ˜ฃ๐Ÿ˜ฃ

You can do this ONE THING to tremendously improve your sleep quality.

Tucking your mobile devices away for the night an hour or two before bed is a good rule. That includes not just phones but also other devices and electronics.

Have a good slumber!

๐ŸŽ’๐ŸšŒSchool's back, mommies and daddies! What yummy meals are you packing in your kiddos' lunchboxes?๐Ÿค”๐ŸŽ Share your coolest lunch ideas with us! And hey, don't forget to include some Tiger Milk King and Imuglo for that extra immune boost! Let's keep our little ones smiling and healthy all day long! ๐Ÿ˜Š๐Ÿ’ช๐Ÿป๐Ÿ’š

๐ŸŽ’๐ŸšŒSchool's back, mommies and daddies! What yummy meals are you packing in your kiddos' lunchboxes?๐Ÿค”๐ŸŽ Share your coolest lunch ideas with us! And hey, don't forget to include some Tiger Milk King and Imuglo for that extra immune boost! Let's keep our little ones smiling and healthy all day long! ๐Ÿ˜Š๐Ÿ’ช๐Ÿป๐Ÿ’š