Couldn't get enough of Netflix's Culinary Class Wars?

The nail-biting reality cooking show has taken the world by storm and has also thrust Korean foods into the spotlight.

Korean foods are not only delicious but also packed with various health benefits!

Check out the post below to explore these amazing dishes.

*This post contains images from Netflix's Culinary Class Wars, used solely for illustrative and commentary purposes. We do not claim ownership of any content from the show, and all trademarks and copyrights belong to their respective owners.

Femoire new day and night! Anyone tried?

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WellFam Update!

We were honoured to join the 2025 International Medical Innovation and Cooperation Forum in Fangchenggang, Guangxi!

Hosted by the SCO and Guangxi Government, the forum brought together leaders from SCO and ASEAN countries to share ideas and build a healthier future — all under the theme:

“Medical Innovation and Sharing for Sustainable Development of Health.”

Fangchenggang, a key port city near Vietnam, plays a big role in connecting China and ASEAN. We're proud to be part of this global health journey!

From fiery trailblazers to tranquil dreamers, here's a snapshot of your workout style according to the cosmos! (PART 1)

That a first purchase of Zenso

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Imagine the weight of....

20 blue whales.

34,000 Elephants

850,000,000 Big Macs.

And that’s roughly the weight of food waste generated DAILY in Malaysia.

17,000 tonnes.

It's hard to digest but it’s true.

Recently, we worked together with TEDxPetalingStreet Adventure, Entomal, and Taylor's University Impact Lab to organize a fun but informative "Building a Community at Taylor’s University" - an event dedicated to raise awareness about biowaste treatment and organic by-product upcycling.

Interestingly, participants learned how Black Soldier Fly larvae, known as nature's waste warriors, consume organic waste, thus helping to mitigate the food waste issue organically.

This initiative is part of our long journey to support sustainability and community engagement.