Dah make ko?

Ramadhan is here! 🌙 And you might see your Muslim friends fasting and have a thought, "Why not I give a try?" 💭 After all, fasting not only just a spiritual practice, it also comes with plenty of health benefits, including some inches loss too! ✨

If this is your first time fasting, a little a little preparation can go a long way in making experience smoother and more enjoyable! 🙌🏻Curious how to get started? Check out these simple tips below! 💚⤵️

Ready to up your game, guys?

Maintaining your vitality comes with a lot of benefits. It enables you to stay sharp, perform well, and above all, to live life to the fullest.

Regardless of age and context, you can still invest in keeping yourselves fit, strong and energetic! 💪💪

Great job, everyone! Most of you spotted all 8 hidden Tigrox products in the picture!

Which Tigrox product is your favorite and why?

谁能想到，小小的葡萄籽竟藏着如此强大的力量！🍇 😍葡萄籽富含高浓度原花青素，是一种天然抗氧化剂，其抗氧化效果甚至超越绿茶和蓝莓。

想延缓衰老、提升免疫力？💜趁着这个特别的月份，选择BIO-GRAPE Seed 葡萄籽精华！含有高达95%的原花青素，助你焕发美丽，维持健康活力！🤗

Finally decided to try Zenso after seeing so many reviews from celebrities. Coach Felicia is awesome and prompt in reply, guiding through my weight loss program. I can see a 1.4kg drop just in one day.

Did you know that a tomato is actually a fruit? 🍅

In celebration of National Fruits & Veggies Month, we’re here to serve you some juicy fun facts to help you get to know your beneficial fibers better! 🌱

This month, why not challenge yourself to include at least one extra serving of fruits or veggies into every meal? Your body (and taste buds) will thank you!

Spreading joy is timeless, just like the smiles we shared with our seasoned friends at the Pusat Penjagaan Warga Emas Hati Mesra, Ampang!

From heartwarming conversations to swapping stories over a scrumptious dinner, every moment was a reminder that age is just a number when it comes to spreading positivity. We were happy to be able to give our time, energy, and resources to put a smile on their faces and brighten up their days.

Here's to cherishing the wisdom of our elders and embracing the joy of giving back.

Zenso helps alot with my weight management!

It’s time to be merry!

But let’s keep the joy balanced with a touch of mindfulness. 💖

From feasts to festivities, remember to:
🥗 Enjoy your treats, but balance them with healthier bites
🚶‍♀️ Sneak in some movement between the celebrations
💧 Hydrate, hydrate, hydrate—it’s the ultimate glow-up hack!

Celebrate smarter, so the holiday cheer lasts longer. 🌟 What’s your top tip for staying healthy this festive season? Share with us!