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小薇和Alan祝大家新年快乐🫶🏻

小薇和Alan祝大家新年快乐🫶🏻

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It's DEBUNKING time!

It's DEBUNKING time!

Let's separate fact from fiction and keep those joints moving smoothly! Don’t let old wives' tales trip up your joints. 😁😀😂

Want to stay slim and savor every moment this CNY? 🐉🐉

Want to stay slim and savor every moment this CNY? 🐉🐉

🏋️‍♀️ Don't worry, we've got your back with a handy "Snacks Guide" to help you indulge WHILE also keeping your fitness goals on track!

Let's celebrate healthily and deliciously! 🏮🏮

How well do you know the 3 Highs?

How well do you know the 3 Highs?

In conjunction with Heart Health Awareness Month, let’s put your knowledge to the test!

💬 Drop your answer in the comments below!