Welcome to the first episode of Health Myths Debunked! Today, let's tackle the burning question: Are microwaves really safe?

Now, before you start worrying about turning into a superhero from too much radiation exposure, let's clear the air. Yes, microwave ovens do emit electromagnetic radiation, but there's more to the story!

Electromagnetic radiation is not associated with harmful types of radiation such as nuclear energy and it does not increase your risk of cancer!

So, sit back, relax, and enjoy that piping hot meal from your microwave without the fear of radiation!

Because here at Health Myths Debunked, we're separating fact from fiction faster than your microwave heats up last night's leftovers! Stay tuned for more myth-busting adventures! 🚀

Couldn't get enough of Netflix's Culinary Class Wars?

The nail-biting reality cooking show has taken the world by storm and has also thrust Korean foods into the spotlight.

Korean foods are not only delicious but also packed with various health benefits!

Check out the post below to explore these amazing dishes.

*This post contains images from Netflix's Culinary Class Wars, used solely for illustrative and commentary purposes. We do not claim ownership of any content from the show, and all trademarks and copyrights belong to their respective owners.

Spiro

Take care of your body at work—because your health is your productivity.

When your body feels good, you can give your best!

Here are some of the most common work place injuries and our advice on how to prevent them! 💪😀

大家好! Imuglo to kick start my day! Happy Monday everyone! Jia you 😃😃

I have been eating zenso products for a month and am full of confidence in the quality of the product. Thanks to my nutritionist for accompanying me to adjust my dietary habits and balanced nutrition, so that my health can change day by day. I hope I can achieve good results.

Self care begins with YOU!

This August, it's time to be good to yourself. These few recommendations will help you begin your journey in self care.

Remember to have fun along the way 😁😍

Zenso helps alot with my weight management! #NationalDayWellous #Merdeka

Good for kids 💪💪💪, support 👍

Im consuming zenso for 1 week already.