Looking to try something new?

These yoga poses are EASY to do and perfect for your joints!

This month, let's get a MOVE ON for better joints health! 😜✨🙋

Did you know that a tomato is actually a fruit? 🍅

In celebration of National Fruits & Veggies Month, we’re here to serve you some juicy fun facts to help you get to know your beneficial fibers better! 🌱

This month, why not challenge yourself to include at least one extra serving of fruits or veggies into every meal? Your body (and taste buds) will thank you!

Where & how to Scan QR Cod? Tq

Curious about what happens to your body as you age?

It's more than just having grey hair, that's for sure.

Your body is going through some wild and surprising changes.

No matter the age, one thing's for sure: keeping active is key, so it’s time to get a MOVE ON!

产品收到了！谢谢❤️

Three months down, how’s your health looking? 🤔💪

Take this quick check-in to see if you're on track or need a little boost for Q2!

Have fun and stay healthy!

Me: I will sleep early tonight.

Also me at 1am: binging k-drama

It's okay to indulge once in awhile but not every night! Keep to a healthy sleep schedule so you wake up energetic and ready to take on the world!

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