Take care of your body at work—because your health is your productivity.

When your body feels good, you can give your best!

Here are some of the most common work place injuries and our advice on how to prevent them! 💪😀

WellFam Update!

We were honoured to join the 2025 International Medical Innovation and Cooperation Forum in Fangchenggang, Guangxi!

Hosted by the SCO and Guangxi Government, the forum brought together leaders from SCO and ASEAN countries to share ideas and build a healthier future — all under the theme:

“Medical Innovation and Sharing for Sustainable Development of Health.”

Fangchenggang, a key port city near Vietnam, plays a big role in connecting China and ASEAN. We're proud to be part of this global health journey!

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It’s time to be merry!

But let’s keep the joy balanced with a touch of mindfulness. 💖

From feasts to festivities, remember to:
🥗 Enjoy your treats, but balance them with healthier bites
🚶‍♀️ Sneak in some movement between the celebrations
💧 Hydrate, hydrate, hydrate—it’s the ultimate glow-up hack!

Celebrate smarter, so the holiday cheer lasts longer. 🌟 What’s your top tip for staying healthy this festive season? Share with us!

Imuglo

selamat berpuasa ✨

Quiz time!

It's Cervical Health Awareness Month, so let's put your knowledge of women's health to the test!

Drop your answer in the comments below!

Good health, great vitality, and excellent well-being!

Happy World Health Day, WellFam!!

Wishing all WellFam a healthy, strong, and wonderful 2024 🙋✨💪💝