Did you know that there's a relationship between personality traits and health behaviors? In other words, you can foretell your future health, simply by looking at your MBTI personality type. Read on to know what your MBTI type says about your general wellbeing.

Here's an easy step-by-step guide to access our new e-Store!

Happy Shopping 😁😀

PS: The e-Store is currently open for Malaysian WellFam only.

Spreading joy is timeless, just like the smiles we shared with our seasoned friends at the Pusat Penjagaan Warga Emas Hati Mesra, Ampang!

From heartwarming conversations to swapping stories over a scrumptious dinner, every moment was a reminder that age is just a number when it comes to spreading positivity. We were happy to be able to give our time, energy, and resources to put a smile on their faces and brighten up their days.

Here's to cherishing the wisdom of our elders and embracing the joy of giving back.

Can you guess the hidden letters below! 🤔🤔

Drop your guesses in the comments below and let the games begin! 🎉

Getting kids to eat healthier can feel like negotiating a world peace treaty!

But with the right words, you can make your kids realize the importance of eating healthy.

Here’s how to make healthy eating fun and exciting for your kids:🥕🥦

Imagine the weight of....

20 blue whales.

34,000 Elephants

850,000,000 Big Macs.

And that’s roughly the weight of food waste generated DAILY in Malaysia.

17,000 tonnes.

It's hard to digest but it’s true.

Recently, we worked together with TEDxPetalingStreet Adventure, Entomal, and Taylor's University Impact Lab to organize a fun but informative "Building a Community at Taylor’s University" - an event dedicated to raise awareness about biowaste treatment and organic by-product upcycling.

Interestingly, participants learned how Black Soldier Fly larvae, known as nature's waste warriors, consume organic waste, thus helping to mitigate the food waste issue organically.

This initiative is part of our long journey to support sustainability and community engagement.

Quiz time!

It's Cervical Health Awareness Month, so let's put your knowledge of women's health to the test!

Drop your answer in the comments below!

Daitto Vanilla my new favourite drink.

"Invest in your health now, or pay for it later"

Feeling the weight of work stress? 😓 Take a breather with RELAZZ! Dive into a soothing oasis where Lactium works its magic, melting away stress and calming those frazzled nerves. Because in this fast-paced world, a little relaxation goes a long way. ✨💚

Hello Wellous!