Me: I will sleep early tonight.

Also me at 1am: binging k-drama

It's okay to indulge once in awhile but not every night! Keep to a healthy sleep schedule so you wake up energetic and ready to take on the world!

Received it.fast delivery.....

good

Good

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Getting kids to eat healthier can feel like negotiating a world peace treaty!

But with the right words, you can make your kids realize the importance of eating healthy.

Here’s how to make healthy eating fun and exciting for your kids:🥕🥦

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Bought 2 boxes n finish it ade. Feels great but knee cap still painful. Now m on medication due to a mishap. Will continue at a later time

How well do you know the 3 Highs?

In conjunction with Heart Health Awareness Month, let’s put your knowledge to the test!

💬 Drop your answer in the comments below!