Happy TGIF Fam! Here's a little fun fact to brighten up your pre-weekend mood!

Your small intestine, despite being narrow in diameter, has an enormous surface area. If you were to spread out the inner surface area of the small intestine, it could cover the size of a tennis court! This large surface area allows for maximum absorption of nutrients from the food you eat into the bloodstream.

Do you know other fun fact about health? Share with us here!

Brand new year, brand new healthier you! 🎉

This coming 2025, let's embark on a journey of wellness and positivity together. 🌟

With Wellous by your side, let's make wellness feel joyous every single day.

Do you feel anxious in a yellow room? Does the color green make you feel calm and relaxed?

Humans are visual creatures, which explains why colors have such a strong impact on our mood, feelings, as well as health. Here’s how to strategize the use of colors for your wellbeing.

🍄如何分辨你吃的蘑菇有没有毒？
🤔蘑菇除了是食材，它还有哪些价值？

诚意邀请你参加【蘑菇的真相大揭秘】线上分享会！

WellFam Club会员专享！我们这次特别邀请到 Wellous 药用真菌专家—— Dr. Phan Chia Wei 为我们破解蘑菇的4大误区！在分享会中，Dr. Phan将为我们讲解如何安全食用蘑菇以及蘑菇令人惊讶的健康益处！

🗓 日期： 2024年10月3日
🕗 时间： 晚上8点至9点
👨‍🏫 讲师： Dr. Phan Chia Wei (Wellous 药用真菌专家)
🔗 Zoom Meeting链接：
https://us06web.zoom.us/j/82550216182?pwd=2ThSP88Q7YU8UR4v5aWXhu9Uh3NbIL.1

一起来深入了解蘑菇的健康价值吧！我们今晚见！✨
**分享将以中文进行。


🍄 Are the mushrooms you're eating safe?
🤔 Mushrooms are more than just a food ingredient—did you know they also offer incredible health benefits?

As part of the WellFam exclusive benefits, join us for an engaging online lecture, "The Truth about Mushrooms," where we'll uncover the facts behind the common myths about mushrooms!

We’re excited to have Dr. Phan Chia Wei, a renowned medicinal fungi expert from Wellous, as our guest speaker. During the webinar, Dr. Phan will clear up four big misunderstandings about mushrooms, including how to safely consume them and their surprising health benefits!

🗓 Date: October 3, 2024
🕗 Time: 8:00 PM - 9:00 PM
👨‍🏫 Speaker: Dr. Phan Chia Wei (Wellous Medicinal Fungi Expert)

🔗 Join via Zoom:
https://us06web.zoom.us/j/82550216182?pwd=2ThSP88Q7YU8UR4v5aWXhu9Uh3NbIL.1

Don’t miss out on this opportunity to learn more about mushrooms and their potential for your health. See you there! ✨

Note: The session will be conducted in Chinese.

Happy Monday Fam! The weather's been burning up lately - so keep yourself well hydrated! Let's stay healthy and fit for the upcoming festivities.

Insecure about your breath during fasting, even after brushing? The culprit might not be just mouth bacteria, but your gut! 😕 Enhance your gut health with our recommended products! Boost your confidence this fasting month with a healthy gut! 😄💚

WellFam Update!

Wellous, Southeast Asia Research Centre for Humanities (SEARCH), and the Centre for Regional Strategic Studies (CROSS) visited NanoMalaysia Berhad yesterday to explore exciting nanotech collaborations.

Stay tuned to see how we join forces and drive groundbreaking advancements together! 🌟

Happy Women's Day

Having sleepless nights? 😣😣

You can do this ONE THING to tremendously improve your sleep quality.

Tucking your mobile devices away for the night an hour or two before bed is a good rule. That includes not just phones but also other devices and electronics.

Have a good slumber!

Good product and quite easy to follow eating regime. Thanks to the supportive and knowledgeable nutritionist.. Taste good too