Ramadhan is here! 🌙 And you might see your Muslim friends fasting and have a thought, "Why not I give a try?" 💭 After all, fasting not only just a spiritual practice, it also comes with plenty of health benefits, including some inches loss too! ✨

If this is your first time fasting, a little a little preparation can go a long way in making experience smoother and more enjoyable! 🙌🏻Curious how to get started? Check out these simple tips below! 💚⤵️

How much WORK does it take to burn off one pineapple tart? 🍍💪

Let’s see if you’ve got the ‘tart’ stamina! 💥

Drop your answers below!

(Slide to the next image for the answer)

WellFam Update!

MOVEON has just been awarded the Asia Pacific International Super Health Brand Award! 🏆

This huge win is all thanks to your trust and support! It’s a powerful nod to MOVEON’s commitment to innovation, quality, and helping you live pain-free. 🚶‍♀️💃

To all our seniors:
💚 Peace of Mind – Choose MOVEON with confidence, knowing it’s trusted for long-term joint health.
💚 Regain Vitality – Move freely and rediscover life’s joys.
💚 New Beginnings – Step into a healthier, happier year!

Thank you for being part of this journey. Here’s to more breakthroughs and better days ahead! 💪😊

新年到啦！Tigrox 四宝齐聚助你迎接幸福的一年！🎉

希望大家2024有龙精虎猛的热情，健康的体魄，还有在新的一年里迸发出GOLD GOLD 力量！💪🏼✨

Wellous is for everyone! 🤗 No matter your lifestyle or dietary choices. Here, we're committed to offering products that cater to the unique needs each of our WellFam, helping you live your healthiest life. 💪

And yes, vegan friends, we've got you covered too! ✅ Our plant-based products are carefully crafted to nourish from within and support your life values. ✨ Explore our vegan-friendly range and enjoy the benefits of natural goodness! 💚🌱

Did you know what you do everyday could be secretly sabotaging your brain power? 🧠💥

From seemingly harmless routines to daily choices we don’t think twice about, these are the 6 activities that will cause harm to your brain in the long run.

Find out what they are and try to avoid them for now.

Tiger Milk King is infused with nature’s finest ingredients, Loquat and Crystal Pearl 🍐. This powerful blend nourishes and protects your lungs, helping you breathe with ease and confidence 💪. Embrace each day knowing you’re giving your lungs the care they deserve, straight from nature’s goodness. Breathe Easy, Feel Refreshed with Tiger Milk King! 💚🌬️

Hello Fam! Happy Wednesday. Here's a little fun fact for your mid-week.

Did you know that prolonged stress can suppress the immune system, making the body more susceptible to infections and illnesses? Techniques like meditation and exercise can help reduce stress levels, thereby supporting a healthier immune response. Make sure you sleep well and relaxxx more!

Also..... let us know how you manage your stress in the comment below ☺️☺️

Feeling a little... off lately? 🤔
Bad breath, constant fatigue, skin breakouts — your body might be asking for a detox. 🚨

The good news? You don’t need a drastic cleanse.

Small steps like adding superfoods — like Blue Spirulina — can gently support your body’s natural detox powers and get you feeling fresh again.

Did you know that a tomato is actually a fruit? 🍅

In celebration of National Fruits & Veggies Month, we’re here to serve you some juicy fun facts to help you get to know your beneficial fibers better! 🌱

This month, why not challenge yourself to include at least one extra serving of fruits or veggies into every meal? Your body (and taste buds) will thank you!